Brain Hacks, Improve Concentration & Enhance Focus: A Guide to Get Smarter, Enhance Memory, Increase Creativity, Faster Thinking, Learning, Better Focus, Boost Performance, Maximize Productivity, Unleash Potential Get this Amazon Kindle book for just $2.99. Regularly priced at $4.99.
This book contains proven steps and strategies on how to increase or improve your concentration level. This is the best time to start learning how to improve your concentration because we are bombarded with lots of interruptions and distractions on a daily basis that prevent us from doing our most excellent work and achieving the goals we have set for ourselves. I will be honest and tell you that it will require some hard work from you. You cannot improve your concentration overnight. You will have to spend weeks, months or even years before you can truly master your focus and concentration. But the good news is that you will start reaping the rewards as soon as you start doing the techniques and strategies discussed in the book. You will see immediate effects not only in your studies or career but in all areas of your life, as well. You just need to always remember that you are the master of your own mind and you can learn how to control it to help you achieve your goals.
Contents Include:
Science behind Concentration How to Deal with Distractions and Interruptions Concentration Exercises Change Your Diet Start Your Physical Exercise Regime Take a Nap Meditate Best Apps to Help You Concentrate
A very good guide to those who needs some attention to develop concentration. Contains information and details about some useful apps which could be used to improve focus