Take the time to sit down, pen and paper (or digital notepad), and take notes of what the book is asking you to do.
There are no clear steps where it literally says "Hey, do this and this to get results." You have to sit down and work through the book to the questions that you think are relevant to remember in an interview environment. You have to come up with the questions that are important. The book asks questions too, but they may not be relevant to your field, so pick and choose.
In this book you get a good sense of what to expect and what the interviewer is looking for when asking a specific question. If anything, always go with work related information and never stick to personal interests.
I've not put in the work of this book's effort at an actual interview, but I've been working the questions that I find important and that I think would be important to remember my answers to.
If you are lost, do this at the very least:
-Write down accomplishments (Work related)
-Write down improvements that have resulted from your participation
-Write down times of which you have done things without one asking you to (initiative)
-Write down a special time when you went above and beyond for the company
-Write down why you want the position and why you fit there
-What would coworkers say about you
-What questions can you come up with for the end of the interview (training available, how large is the team I'm working with, are there team building events, et cetera)
-Why are you leaving your current role (never admit to being bored of the job [always look to say in need of advancement or progression for growth, et cetera] something that contributes to the company, not you)
If the questions I provided help you or even make you think more advanced, please go ahead and give this book a review to help the author for I wouldn't have been able to ask these questions without the book itself. But I also know that you as a reader may not have the time to read a 240-page book before an interview and thus at least you get something to assist you meanwhile. But you should pick this one up and read it just to be prepared for a better future if you do not like your job.
Don't ever feel bad if you didn't get a response back after an interview. It might be time to let go and find something else, but that is just part of the process, so don't ever get overly excited if you get a recruiter calling: that is just the beginning step, much more comes after that.
I recommend this book.