Ruben Habito is one of my favourite Zen teachers. A former Jesuit priest, now a lay theologian and zen teacher , he embodies a spirituality nourished by both Christianity and Buddhism. This is an excellent book, that diagnoses the malaise in the heart of our culture as a sense of separation : from each other, from our own bodies, from nature. It points to the quiet, patient practice of zen meditation : sitting quietly, attending to the breath, just being, as a viable and powerful source of healing that shows us that separation is a delusion. The last chapter , on recovery, is brilliant and I’ll be re reading again.