Fatty Liver Cookbook & Diet Guide: 85 Most Powerful Recipes to Avert Fatty Liver Disease & Lose Weight Fast

by Monika Shah

This book has been specifically designed and written for people who have been diagnosed with a fatty liver condition and seriously strive to avert it quickly with the help of a simple and effective homemade diet.

This book has been divided into two logical






A well-balanced diet should be consumed once the patient recovers from the fatty liver disease to keep the liver healthy and functioning properly. Often, it has been seen that most people struggle and cannot figure out what is the right and well-balanced diet they should eat on daily basis.

The well-balanced diet in this book will educate you on the five food groups that should be part of your daily balanced diet. It also explains how much one should be eating from each food group to stay energetic, fit and healthy forever.



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Fatty Liver, Fatty Liver Cookbook, Fatty Liver Diet Guide, Fatty Liver Diet, Fatty Liver Recipes, Fatty Liver Cure, Fatty Liver Disease

Genres: Health

163 pages, Kindle Edition

First published August 16, 2015

Reviews

[Muriel McIvor · Rating 4 out of 5]

Not quite what I expected

It's an easy to understand book, but not as specifically tailored as I need. I think the format could have been presented in a better way. All the basic info.

[Sarah Cleaver · Rating 5 out of 5]

Brilliant book for liver diseases

I found this really useful not only does it explain each liver condition but it has recipes and advice on what to eat and avoid. Very imformative and smoothies are delicious.

[etherealfire · Rating 3 out of 5]

My Kindle e-book

[Cristina L. Paulson · Rating 5 out of 5]

Beginner

I'm one week into healthy living. This book is keeping me enthusiastic about it with easy going information, instruction and recipes to get me going.

[Tiffany · Rating 5 out of 5]

I think this really appealed to me because it's informative without being drawn out. It's quick to give you the facts, then it's on to tips and tricks and recipes. And, really, any book that is going to give me more ways to incorporate chickpeas, cauliflower, black beans and tahani into my diet has to be a winner! All some of my favorite foods... I really love the smoothies at the back, too. There are detox ones as well as some for weight loss or just overall nutrition (think green smoothies!). To me, smoothies are a great grab-and-go breakfast. Overall, even if the specific recipes aren't what you want, there are great guidelines here to help you take them and tailor them to your tastes, which is what a good cookbook is all about. Definitely a good read!

[Sherry · Rating 5 out of 5]

Keeping it simple!

Very informative, easy to read and follow. Tells you exactly what you need to know. No complicated explanations to bore you, and easy recipes.