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How To Quit Alcohol Dependency - Quickly, Safely and Permanently!
Are you ready to stop drinking and live a life that is free of addiction to alcohol?
Many people suffer from alcohol addiction. Just because it is a legal drug it does not mean that it is free of problems. If you are to the point where you would like to give up alcohol and to identify your problem further, this book can help. In fact, it can be the step that you need to walk toward a life that is free of alcohol permanently.
You will learn many things about alcohol addiction in this book, including methods that will assist you in stopping the habit permanently. You will also learn about the following information in greater detail…
1. Identifying Alcohol Problems - What is the difference between alcohol dependency and alcohol abuse? The answer may surprise you!
2. How Does Alcohol Affect the Brain? - Alcohol has a strong influence on our brain and it is that influence which makes it difficult to stop drinking.
3. Is Alcoholism Inherited? - A scientific and open look at the possibility that there is a genetic link that could lead to alcohol abuse.
4. The Benefits of Quitting - The benefits of quitting when you are an abuser of alcohol occur quickly and can be felt for the rest of your life.
5. How to Tell If You Have a Problem - Do you have a problem? This chapter can help you to be sure.
6. Understanding and Overcoming Denial - One of the many problems that are experienced by alcoholics is a problem of denial.
7. Related Problems and How to Cope - There are many obstacles that can be a problem in your life when you drink. Here are some of those related problems.
8. Prepare Reminders of why You Are Quitting - Preparing to quit is just as important as quitting. Here’s how to prepare reminders so that you don’t relapse.
9. Herbs to Overcome Alcoholism - These herbs can help you to deal with alcohol cravings and to reduce the amount that you drink!
10. Get on the Fasting Track and Get off of Alcohol - Using this one method can help to reduce your difficulties of quitting and get you over the problem quickly.
11. CORE Quit Method: Commit, Objectify, Respond, Enjoy - Using this method is possible at home and it can assist you in kicking the habit permanently.
12. HALT Quit Method: Hungry, Angry, Lonely, Tired - When you are dealing with a craving, this method can help you.
13. Tips to Help You Stop Drinking - The best tips available for quitting.
14. How Can You Help an Alcoholic to Quit? - Do you know an alcoholic? Use this information to help them on the road to recovery.
And much, much more…
Don’t allow the grip of alcohol to remain the dominant force in your life. Use this information to gain control again and to begin living your life, one day at a time.
Many people suffer from alcohol addiction. Just because it is a legal drug it does not mean that it is free of problems. If you are to the point where you would like to give up alcohol and to identify your problem further, this book can help. In fact, it can be the step that you need to walk toward a life that is free of alcohol permanently.
You will learn many things about alcohol addiction in this book, including methods that will assist you in stopping the habit permanently. You will also learn about the following information in greater detail…
1. Identifying Alcohol Problems - What is the difference between alcohol dependency and alcohol abuse? The answer may surprise you!
2. How Does Alcohol Affect the Brain? - Alcohol has a strong influence on our brain and it is that influence which makes it difficult to stop drinking.
3. Is Alcoholism Inherited? - A scientific and open look at the possibility that there is a genetic link that could lead to alcohol abuse.
4. The Benefits of Quitting - The benefits of quitting when you are an abuser of alcohol occur quickly and can be felt for the rest of your life.
5. How to Tell If You Have a Problem - Do you have a problem? This chapter can help you to be sure.
6. Understanding and Overcoming Denial - One of the many problems that are experienced by alcoholics is a problem of denial.
7. Related Problems and How to Cope - There are many obstacles that can be a problem in your life when you drink. Here are some of those related problems.
8. Prepare Reminders of why You Are Quitting - Preparing to quit is just as important as quitting. Here’s how to prepare reminders so that you don’t relapse.
9. Herbs to Overcome Alcoholism - These herbs can help you to deal with alcohol cravings and to reduce the amount that you drink!
10. Get on the Fasting Track and Get off of Alcohol - Using this one method can help to reduce your difficulties of quitting and get you over the problem quickly.
11. CORE Quit Method: Commit, Objectify, Respond, Enjoy - Using this method is possible at home and it can assist you in kicking the habit permanently.
12. HALT Quit Method: Hungry, Angry, Lonely, Tired - When you are dealing with a craving, this method can help you.
13. Tips to Help You Stop Drinking - The best tips available for quitting.
14. How Can You Help an Alcoholic to Quit? - Do you know an alcoholic? Use this information to help them on the road to recovery.
And much, much more…
Don’t allow the grip of alcohol to remain the dominant force in your life. Use this information to gain control again and to begin living your life, one day at a time.
49 pages, Kindle Edition
First published November 10, 2014
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