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The Hand It Back Method : Stop Carrying What Was Never Yours and Start Living the Life You Choose
Win a free kindle copy of this book!
9 days and 00:55:05
100 copies available
U.S. only
One word changed everything.
I was thirty-eight weeks pregnant when a nurse said it, casually, just a note on a "geriatric." I went home and Googled it, then spent the night second-guessing a pregnancy I had been thrilled about. One word from a stranger, and I was carrying her fear.
Then something This isn't mine.
I Handed It Back.
That moment became The Hand It Back Method—a simple, powerful practice to release the expectations, labels, and pressure we absorb in real time.
It shows up in boardrooms when you're told you're too ambitious, at family tables when your choices are questioned, in the mirror after years of being told your body is the problem.
We've all been handed scripts we never agreed to carry.
You were never meant to carry all of this.
I was thirty-eight weeks pregnant when a nurse said it, casually, just a note on a "geriatric." I went home and Googled it, then spent the night second-guessing a pregnancy I had been thrilled about. One word from a stranger, and I was carrying her fear.
Then something This isn't mine.
I Handed It Back.
That moment became The Hand It Back Method—a simple, powerful practice to release the expectations, labels, and pressure we absorb in real time.
It shows up in boardrooms when you're told you're too ambitious, at family tables when your choices are questioned, in the mirror after years of being told your body is the problem.
We've all been handed scripts we never agreed to carry.
You were never meant to carry all of this.
212 pages, Kindle Edition
Published October 21, 2026
About the author
Tanis Larson
3 books3 followersTanis Larson is an author, content creator, and founder of The Hand It Back Method—a simple yet powerful approach to letting go of fear, self-doubt, and the weight of other people's opinions so you can live with greater confidence, courage, and purpose.
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Displaying 1 - 1 of 1 review
October 21, 2026
Tanis made this book such a great read! It offers valuable insights, practical advice, and a fresh perspective on personal growth. I especially appreciated how it encourages self-reflection and reminds us that small changes can make a big difference over time. Not my preferred genre, and yet it was a wonderful read. What a wonderful first book by author Tanis
Displaying 1 - 1 of 1 review