You deserve to live the life of your dreams! Top-level executives, celebrities, and fast-paced professionals use Denise Lynch's system to create an empowered life, and you can too. This series guides you through the techniques, skills, and attitudes that will activate your best possible life-a life that already resides inside of you and is just waiting to emerge. In these guided processes, Denise masterfully helps Identify and overcome patterns of self-sabotage that create negative results Remove the blocks between you and effortless prosperity Release repressed pain from the past and fear of the future Dissolve negativity, shame and guilt Embrace today and live in peace Activate your optimism Build your confidence and feel great about who you are Define what you truly want and express it in your life Create abundance and start to thrive Claim the life of your dreams "If your mind has been powerful enough to get you results that you don't want, it is powerful enough to get you the results that you do want."
I guess I was expecting something different. The CD was relaxation therapy. It was one in a series of CDs for empowerment. The relaxation methods were breathing and imagery, very similar to my yoga practice. I did enjoy the CD, but was not expecting what it was
Denise Lynch's "Living an Empowered Life" is a self-help book that guides readers to create a fulfilling life. The book provides techniques, skills, and attitudes to help individuals unlock their potential and live an empowered life.
This audio book was a superior system for personal change and growth. Now I don't need a life coach or a therapist, LOL. It was very cool the way she walks you through improving any area of your life. Soothing voice, expertly guided. Denise Lynch rocks! I used her power dreams again and again to inspire me to change many areas of my life. Oh, it took me 11 days to do the whole system. It's something your mom and your teenager can use...I know, because mine did.
I do wish it was in written word, as well. There is no table of contents in this audio book so I got that off of Denise Lynch's website (www.deniselynch.com) It really helped, otherwise it's kind of hard to pick up where you left off.
This audio book was like a series of guided visualizations, 30 minutes a day for two weeks. WOW. I love how it changed my old patterns and ways I felt about myself. It has processes you can use daily, also. One you can listen to in the car to keep you positive and a quick stress release at the end of the day. I will use it again and again to better myself in other areas. I feel so good. This is a great offering, you should try it!