A broad overview of three different conceptions of happiness, and by extension, the good life. This book has shaped my understanding of what it means to live a happy life. It is not simply how you feel moment to moment, but how you understand your life as a whole. Are you surpassing the goals you set? Are you living to your full potential? When you ask yourself these questions, it is easier to see life’s struggles in a more positive light. For instance, this challenging obstacle that will take lots of effort and patience to overcome is not a detriment to my well-being, but rather an opportunity to do something difficult and grow from it. These chapters have made me reflect on what it means to be happy. In the evening hours after a long work day, where all I’ve wanted to do was sit back and watch some TV, am I truly happy? Perhaps, but these fleeting feel-good moments are not what truly make me happy. It is the struggle, perseverance, and willingness to complete hard things that facilitate a happy life.