What do you think?
Rate this book
Dance Between Joy and Pain - a practical guide to emotional welbeing and fulfillment
The best-selling guide to emotional mastery - revised and expanded
Whatever your aims and aspirations are in life, you need passion and emotional balance to help you get there. Let this best selling book be your guide. It's filled with practical, easy to learn tips, tools and techniques that have already helped thousands of people. It's one of those treasures you discover and want to pass on to everyone you know - a goldmine of priceless knowledge to help:
• use the phenomenal power of your emotions to work for you
• live an energised, creative, balanced, effective, joyful life
• build self esteem, improve relationships and much, much more ...
In this revised and expanded edition you'll find the following chapters:
Part 1 Dance of the Emotions
Part 2 Mastering the Dance
• Fear to Courage
• Jealousy to Inner Security
• Depression to Self Empowerment
• Anger to Creativity & Dynamism
• Greif to Renewal
• Hatred to Forgiveness & Love
• Rejection to Self Love
• Judgement to Compassion
• Guilt to Freedom
• Loneliness to Belonging
• Crisis to Transformation
• Dance with Joy
• The Dance goes on
• Index of Techniuqes
• Appendix
'This brilliant book has become my close friend - always ready to give me the pearls I need at the perfect time.'
- Janet Bray Attwood New York Times bestselling co-author of The Passion Test
Whatever your aims and aspirations are in life, you need passion and emotional balance to help you get there. Let this best selling book be your guide. It's filled with practical, easy to learn tips, tools and techniques that have already helped thousands of people. It's one of those treasures you discover and want to pass on to everyone you know - a goldmine of priceless knowledge to help:
• use the phenomenal power of your emotions to work for you
• live an energised, creative, balanced, effective, joyful life
• build self esteem, improve relationships and much, much more ...
In this revised and expanded edition you'll find the following chapters:
Part 1 Dance of the Emotions
Part 2 Mastering the Dance
• Fear to Courage
• Jealousy to Inner Security
• Depression to Self Empowerment
• Anger to Creativity & Dynamism
• Greif to Renewal
• Hatred to Forgiveness & Love
• Rejection to Self Love
• Judgement to Compassion
• Guilt to Freedom
• Loneliness to Belonging
• Crisis to Transformation
• Dance with Joy
• The Dance goes on
• Index of Techniuqes
• Appendix
'This brilliant book has become my close friend - always ready to give me the pearls I need at the perfect time.'
- Janet Bray Attwood New York Times bestselling co-author of The Passion Test
402 pages, Paperback
First published July 1, 1995
5 people are currently reading
16 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 2 of 2 reviews
August 26, 2015
This was my bible when I first started yoga as I turned to it to transform any negative situation into a positive one. I cant tell you how many times it gave me hope.
The Dance Between Joy and Pain has 100's of tips for how to change difficult emotions into empowering expressions.
Plus there are so many inspiring stories and helpful action points.
Not just for yogis - this is for everyone who want to work on their personal growth.
A MUST have book.
But it at https://druyoga.com/shop/mansukh-pate...
The Dance Between Joy and Pain has 100's of tips for how to change difficult emotions into empowering expressions.
Plus there are so many inspiring stories and helpful action points.
Not just for yogis - this is for everyone who want to work on their personal growth.
A MUST have book.
But it at https://druyoga.com/shop/mansukh-pate...
February 29, 2016
A bible of ideas, techniques, thoughts, practices.....
Something to 'dip into' when looking for ways to help with daily living or issues which may affect us.
Together with 'Stillness in Motion'....another Dru Yoga book......it's always near me for ideas/information.
Something to 'dip into' when looking for ways to help with daily living or issues which may affect us.
Together with 'Stillness in Motion'....another Dru Yoga book......it's always near me for ideas/information.
Displaying 1 - 2 of 2 reviews