Invented by B.K.S Iyengar, props have helped millions of people to realize his vision that “Yoga is for All.” Props enable people of any age group and any health condition to enjoy the benefit of asana practice. This book presents classic and innovative uses of props. It provides detailed step by step instructions accompanied by ample photos and tips. Volume I, the first in a series, focuses on Standing Poses.
This is a wonderful reference book. People often speak about using props in yoga class but lots of people have no idea who they can be used especially as support for advanced poses. This book provides lots of alternatives to support people getting into poses and strengthening the body in the pose. The instructions are clear and easy to follow.