A Practical Guide to EFT: Tap here to transform your life

by Judy Byrne

EFT Founding Master Judy Byrne gives you practical advice on how to use Emotional Freedom Technique to improve your emotional well-being and change your life. In Introducing EFT, through the proven method of 'tapping' you will learn how to remove negative feelings, let go of the past, improve willpower and aim for a positive future. CLEAR AWAY NEGATIVE EMOTIONS and find inner peace CURB CRAVINGS and take back control of your life TAP INTO YOUR POTENTIAL and eradicate those nagging doubts

Genres: Self Help

227 pages, Kindle Edition

First published May 1, 2014

Reviews

[Ruthy Baker · Rating 5 out of 5]

Excellent introduction to EFT

A very well laid out introduction to EFT, which builds a workable knowledge of how to use this wonderful modality to help ourselves lessen, and even dissolve, the impact of faulty thinking patterns and erroneous beliefs. Useful for beginners and professional therapists.

[Kira K · Rating 4 out of 5]

This is a really great book, EFT or tapping is a really good tool that I heard about from a trauma lecturer in my university a few years back and wanted to look more into. I’m glad I did with this book, it’s chock full of detail and practical information while also providing for practicing and case studies.