Gut Solutions: Natural Solutions to Your Digestive Problems

by Brenda Watson, Leonard Smith, Stephen Holt (Foreword)

Two physicians offer relief for common ailments of the digestive system, introducing readers to the most common digestive disorders and offering natural, non-pharmaceutical solutions for each.

Genres: Health, Nonfiction

248 pages, Paperback

First published February 25, 2004

About the author

Brenda Watson, C.N.C. is an authority on nutrition, digestion, internal cleansing and detoxification. A New York Times best-selling author and public television educator, she validates why digestive health is the foundation for total-body health. Her new book, Skinny Gut Diet – Balance Your Digestive System for Permanent Weight Loss – debuts this Fall.

Reviews

[Tamara Fitzgerald · Rating 5 out of 5]

Excellent book! It is like the go-to guide for anything gut related!! An encyclopedia for health problems that stem from gut issues, and the recommended course of action/solutions. Very informative and explanatory

[Laura · Rating 4 out of 5]

One of the most helpful and easily understood books I have read on this "tummy problems" journey.

[Stephanie · Rating 3 out of 5]

interesting but nothing really new and no "AHA!" moments. Probably very helpful for people who are new to having digestive issues...