Outlines a program for purging toxins from the body, covering how to recognize the signs of toxins, use detoxifying practices for improved health and energy, and remove toxins from one's environment. Original.
Brenda Watson, C.N.C. is an authority on nutrition, digestion, internal cleansing and detoxification. A New York Times best-selling author and public television educator, she validates why digestive health is the foundation for total-body health. Her new book, Skinny Gut Diet – Balance Your Digestive System for Permanent Weight Loss – debuts this Fall.