I borrowed this book from the library because George Mumford references it in his book, the Mindful Athlete. You can’t give it a rating in terms of how good the book is because it IS a collection of Bruce Lee’s letters. Was it a page turner? Was every letter interesting? No and no. But what the letters give is an insight to Bruce Lee’s way of thinking, his love for his family and friends, and his passion for life.
Before I decided to check out this book, I had gone down the rabbit hole watching Bruce Lee’s videos. He is a master in movement, and I think you could learn a thing or two from this book or watching him if you are an athlete. He emphasizes fluidity and to fight without fighting—to respond, not react. In some of his letters, he breaks down movement, sometimes with detailed drawings. He was incredibly mindful. (Check out his video of his one inch punch and his six inch punch!)
Secondly, the letters show how very humanizing Bruce Lee was. He cared a lot about his family, his friends, and his students. And to read his intimate, genuine expressions that were meant for private eyes will probably make everyone find him endearing.
I don’t think I would recommend this book for everyone. But if you are at all interested in his life and words of wisdom, then this is worth the read. He’s got a ton of good pep talks.
Here are some of my favorite quotes:
“It is not what happens in our life that is important, it’s how we react to what happens.”
“To live content with small means; to seek elegance rather than luxury, and refinement rather than fashion, to be worthy, not respectable, and wealthy, not rich; to study hard, think quietly, talk gently, act frankly; to bear all cheerfully, do all bravely, await occasions, hurry never”
“A rectified mind is a mind immune to emotional influences—free from fear, anger, sorrow, anxiety, and even fond attachment—when the mind is not present, we look and do not see; we hear and do not understand; we eat and do not know the taste of what we eat.”