Welcome to your guide on how manipulators take control in personal relationships - *******3RD EDITION******* Free bonus inside! (Right After Conclusion) - Get limited time offer, Get your BONUS right NOW! Do you find yourself helping others even when you don't want? Are you always feeling guilty when you tell others no? Do your friends tend to guilt trip you into doing things for them? Are you tired of feeling like you have no control over your life? Are you tired of being victimized? If you answered "yes" to any of these questions, then "Manipulation" is the perfect book for you. Inside this book by Sarah Nielsen, you are going to learn everything that you need to know about manipulation, including why people do it and how you can learn to deal with it. One of the first things that you will learn about when reading through "Manipulation" is the warnings signs of an emotional manipulator. These warning signs will give you an idea of what to look for to try and help you determine if the person is manipulating you. Some of the most basic signs include negative reinforcement, as well as punishing you in some form for not doing what it is they want. While it is important to learn the warning signs of emotional manipulators, knowing the types of manipulators out there can help narrow things down even more. "Manipulation" covers both of these topics in detail, allowing you to gain a very thorough understanding of what you need to be on the lookout for. Knowing about manipulators can help you, but the problem is once you are a target you are always going to be a target unless you make some life altering changes. The author of "Manipulation" will explain to you what makes you a target for manipulation. They will also take you through what you need to do to make yourself a harder target, to hopefully break the vicious cycle of manipulation. Making yourself a harder target for manipulators is great, but that doesn't solve the problem of the current manipulators in your life. If you are currently dealing with manipulators you are going to need to learn how to resist their various tactics. In "Manipulation" you will be given several ideas that you can put to use to start resisting manipulators, as well as tips on how to make your resistance successful. A big part of being successful against manipulators is getting them out of your life for good, but sadly that is easier said than done. The author of "Manipulation" discusses some of the steps you can take to get rid of any manipulators in your life. The author also provides numerous tips and advice about how to make the break up stick. Breaking up might sound easy, but making it stick is rough, as many find themselves second guessing their decision in the rough days that immediately follow the break up. If you are tired of living the life others want for you rather than the life you want to live, then it is time to take control over your life. With the exercises and advice provided in "Manipulation" breaking the cycle of manipulation and taking back control has never been easier. ***Limited Edition*** Download your copy today!
First half is good. Second half, e titled "Boundaries," is written by a non-English speaking person and is unedited. It is basically incomprehensible, nonsensical strings of words in disarray.
I am doubting between three and four stars. It's kind of in the middle, but it's more three then four.
First part of book where Saerah is writing about manipulation really helped me in the long run after I barely ended abusive, emotionally manipulative relationship. I was able to heal because I could have flashbacks and identify those patterns when my ex started talking with me. I am now able to say "oh, here's a trigger. He's trying to gaslight me. Think about what really happened". Also I exposed him few times and his defensive mechanism repeat vicious cycle without win this time. In the meanwhile I stopped responding to him and find myself again.
But.
The second part of book which is called "Boundaries" are really unhelpful. I am still not sure what some parts meanth to say. It just looked so repeatful in the missunderstanding way. Like, what am I suppose to do when people violating my boundaries? Thirty pages of words which leads to nothing basicaly. Other pages were so-so helpful and understandable. But, I expected something more efective and interesting like the end for example. I wasn't really loved the part when there is a talk about boundaries with sprouse because basicaly it doesn't says anything (or it's just in me and the fact that I am not into that aspect of life yet).
Concise description of what is manipulation, how it is done, how to recognize it, and how to defend yourself against it, and how to make yourself resistant to it. A lot of spelling mistakes and incorrect words in the sentences, that make it hard to understand the authors intended idea. It’s an ok book; not the best.
The last 40% of the book is a free “Boundaries” book by the same author. I really did not like it. Some things were off the wall. Most of the written content was hard to comprehend. Additionally, spelling mistakes and incorrect words - distort the author’s intended idea.
This book is primarily concerning narcissism and the ploys a practicing narcissist will employ to achieve what they want.
Basically it is common wisdom, affirm to yourself that you are worthwhile. There are good practical steps one can take to regain some sense of self and how to set boundaries and interrupt or work around manipulating people.
To be honest its main message is the old adage, "To Thine Own Self Be True," it is not a clinical study of manipulators or the narcissistic ego.
A quick read and is offered as a free read on Kindle.