Get Super Focused: 100+ Simple And Powerful Tips To Increase Your Concentration

by Brian Neuroto

Great concentration is strongly linked with outstanding success and that’s for a very good reason. It is THE most important cognitive ability that we human beings possess. It allows us to focus our thoughts, time and energy into things that really matter. Things like earning more money, becoming healthier day after day, developing oneself intellectually and spiritually, finding true friends- and partnerships and reaching new heights in our career and personal life. Take for the Straight A student, the successful entrepreneur, scientist, artist, inventor and athlete; they all have one thing in common – a supreme level of concentration. Or take a look at the most influential and successful people who have ever existed on this planet, then you will quickly realize that they all demonstrated a supreme level of concentration too. Let's take some socially proven • Steve Jobs
• Nikola Tesla
• Leonardo Da Vinci
• Mozart
• Warren Buffett
• Albert Einstein
• Garry Kasparov
• Muhammad Ali
• And much more
Unfortunately, we live in a world that doesn’t nurture concentration. Actually, the world we live in promotes quite the opposite. The modern world, as it is today, is full of distractions, and distractions are the number 1 enemy of concentration. If you are distracted, it takes a staggering 10-20 min until you come back to the task you were working on, just to get to the point you were at before you were distracted. This is bad news ladies and gentleman, because minutes add up. Additionally, every time you get distracted or interrupted, the strength of your concentration becomes weaker, to the point where your concentration is lost. Remember those days where you just couldn’t focus for a couple of seconds on the task at hand? Now you know why. Many people also don’t know that if you don’t train your concentration, then it’ll get worse over time. Just like a knife that gets dull if you don’t take the time to sharpen it. Luckily, your ability to concentrate can easily be restored, trained and strengthened with the over 100 tips, tricks and techniques illustrated in this ebook. You’ll not only learn how to instantly increase your concentration, but also how to become immune against the most evil distractions that civilization has to offer. Here are the benefits of having a better 1. Work less but get more done
2. Better and deeper sleep
3. Relaxation becomes easier when it’s time to relax
4. Improved memory and creativity
5. Increased confidence
6. Clearer, faster and sharper thinking
7. Reaching your goals becomes easier and faster

130 pages, Paperback

First published July 23, 2015

Reviews

[A.M. · Rating 3 out of 5]

This has been in my kindle forever… since 12th April 2015. No idea where I got it from.
First mystery - gosh it’s exactly the same as this book by Bogdan Ivanov.
https://www.goodreads.com/book/show/2...
Each tip is a heading with two paragraphs to follow. Like this:

Physical factors should be minded
The way you feel takes a great toll on your ability to focus and you're definitely already aware of this, especially when you want to study for an exam and you cannot focus because you're tired. Your lifestyle should not hinder your ability to focus, but actually improve it, so how about you take a few steps to make that possible?
Exercising regularly for example, gives you a great adrenaline rush and makes your blood pump, increasing your alertness levels. One thing you need to remember is that when you decide to exercise, you also need to get enough sleep in order to allow your body to restore its energy levels. (Kindle Locations 278-284).

It’s like that all the way through.
And it’s big on yoga breathing, tai-chi, Buddhism and a mish-mash of other things like spoken affirmations, positive thought, staying sober and so on.
Moderate your caffeine? Eyes narrow… you can take my coffee mug from my cold dead hands…
Basically a compendium of tips. Which is what it says on the cover, I suppose.
3 stars