The Candida Cure Cookbook: Delicious Recipes to Reset Your Health and Restore Your Vitality

by Ann Boroch

Give your body and your taste buds a boost with these nutritious and delicious recipes--all sugar-free, gluten-free, yeast-free, and dairy-free.

The Candida Cure Cookbook is filled with the recipes, resources, and tips you need to take control of one of the most important yet overlooked obstacles to optimal candida, or yeast, overgrowth. Candida overgrowth, says award-winning author and candida expert Ann Boroch, is the hidden cause of a wide range of health conditions that plague us today--from allergies, fatigue, leaky gut, bloating, irritable bowel syndrome, and sinusitis to eczema, anxiety, depression, brain fog, and autoimmune disease.

Eating the right kinds of foods--ones that don't feed yeast and fungus or create inflammation--can help control candida, reset your body's balance, and restore your vitality. If you've tried different approaches to healing a persistent health issue without success, or if you just can't seem to lose weight or don't have enough energy to get through the day, the candida-cure diet could be the answer for you.
Whether you're looking for ways to create nutritious meals your family will love, get your child's allergies under control, make all-natural pick-me-ups without a lot of fuss (or sugar), or simply break away from bad or boring eating habits, you'll find an array of fresh ideas and ingredients to get your own creative juices flowing.

Ann Boroch is a certified nutritional consultant, naturopath, inspirational speaker, and the author of the popular books The Candida Yeast, Fungus, and Your Health--The 90-Day Program to Beat Candida and Restore Vibrant Health and Healing Multiple Sclerosis. She developed her breakthrough candida-cure program after healing herself of MS. Ann is passionate about educating others to achieve vibrant health.

Genres: Health, Food

248 pages, Paperback

First published March 15, 2016

About the author

Certified Nutritional Consultant, Naturopath, educator, author, and inspirational speaker. Ann has appeared on national radio and television. She was featured on the Montel Williams show April, 2008 promoting her first book, Healing Multiple Sclerosis. Ann has been in private practice for 11 years in Los Angeles, California and has helped thousands of clients achieve optimum health. She specializes in allergies, autoimmune diseases, gastrointestinal and endocrine disorders, and is an expert on Candida.

Reviews

[Rach · Rating 5 out of 5]

I bought this book a month ago, and I had to come on here and write a good review! Had to resort to the candida diet due to health issues. I was already dairy-free, but getting off of sugar, yeast, and gluten was a huge challenge. I've been on the diet for four weeks so far. The first week was so difficult, but after purchasing this book, I have found new hope! The food sections and categories are expansive. I love that this book has a drink section (for those who love fun drinks besides just water), and I love the breakfast and desert section. I miss having bread, but the Almost Sourdough Bread recipe satisfies my craving! You can use the bread as toast, sandwich bread, french toast, etc. The pumpkin granola is delicious, and I had fun making vegan lasagna! Making and enjoying food has never been so fun for me, so I am so grateful Ann Boroch for this book!

[Jenn · Rating 4 out of 5]

Has some good recipes.

[April · Rating 5 out of 5]

best recipe book i've ever seen!

[H. C. · Rating 5 out of 5]

Best recipes! Tasty. Clear and direct directions.

[Betty · Rating 5 out of 5]

Excellent book to help you with review your diet and see if it’s causing health issues. Three page questionnaire definitely helps. Also very good cookbook for healthier eating.