Dash Diet: Dash Diet For Weight Loss: Your Dash Diet Cookbook And Guide, Lose Weight Fast, Lower Blood Pressure, And Live A Healthy Life

by Amy Moore

Losing weight is challenging and complicated for many people. Often, they give up and go back to their old habits - or even strengthen them. Does this sound familiar? You don’t have to do things the hard way. When you download Dash Diet for Weight Your Dash Diet Cookbook and Guide to Lose Weight Fast, Lower Blood Pressure, and Live a Healthy Life! , you’ll discover an amazing health plan that doesn’t require you to starve yourself or greatly reduce the number of calories you eat. Dash Diet for Weight Loss can help In Dash Diet for Weight Loss , you’ll find a wealth of Dash Diet recipes for breakfasts, like Sausage and Mushroom Strata, Grain and Fruit Breakfast Salads, and Oat Blueberry Pancakes. You can try main dishes like Apply Turkey Gyros, Mushroom Mozzarella Wraps, Salmon Salad Pitas, and even Shepherd’s Pie! You’ll also discover tasty Dash Diet recipes for snacks and desserts! You’ll be so happy you did!

233 pages, Kindle Edition

First published September 4, 2015

Reviews

[Chasity Bussey (Silva) · Rating 4 out of 5]

Interesting and seems more "do-able" then other diets or lifestyles that I've tried.

[Donna Brauer]

Good tips