48-Hour Detox: Quick-Fix Plans for Healthy Weight Loss

by Gill Paul

Whether detoxing for the first time or adopting it as an approach to life, this is the perfect portable guide to finding a detox plan that works for you and ridding your body and lifestyle of toxins. In just 48 hours, it is possible to kick-start a sluggish system, lose weight, and improve the look of your skin. With a variety of 48-hour detox plans to choose from, it becomes easy to pick a regime that fits into your life. Each plan includes delicious recipes and menus. Shopping lists and must-have items for the kitchen are also included, making this the ideal book to slip into your handbag for quick and speedy reference. Up-to-date information on detox aids and therapies as well as useful addresses and a section on taking your detox beyond the 48-hours makes this book a great one-stop guide to safe and easy detoxing.

191 pages, Paperback

First published May 28, 2008

About the author

Gill Paul is the international bestselling author of thirteen novels, many of them reevaluating extraordinary twentieth-century women whom she believes have been marginalized or misjudged. Her novels have reached the top of the USA Today, Wall Street Journal, and Toronto Globe & Mail charts, and have been translated into twenty-three languages.
Her latest novel, Scandalous Women (2024), is about trailblazing authors Jackie Collins and Jacqueline Susann battling their way to the top in the misogynous boys' club of 1960s publishing. A Beautiful Rival (2023) is about the infamous feud between beauty tycoons Elizabeth Arden and Helena Rubinstein. Jackie and Maria (2020) was longlisted for the Historical Writers’ Association Gold Crown. The Collector’s Daughter (2021) was named a Times ‘historical novel of the month’ and The Manhattan Girls (2022), was reviewed in The Sun as a “sweeping, evocative tale” and in The Book List as “Witty, emotional and intelligent”.
Gill also writes historical non-fiction, including A History of Medicine in 50 Objects and a series of Love Stories. Published around the world, this series includes Royal Love Stories, World War I Love Stories and Titanic Love Stories.
Gill lives in London where she swims year round in a wild pond, and speaks at libraries and literary festivals on topics ranging from Tutankhamun to the Romanovs.

Reviews

[Sue · Rating 3 out of 5]

لأني قريت كتابين عن نفس الموضوع مؤخرا، كانت قراءة هالكتيب مملة شوي بالنسبة لي ومكررة في بعض أجزاءها.

إصدار ذكي لأنه يحتوي فعلا على كل الأمور اللي مفروض تعرفها عن الديتوكس، بشكل شامل ومختصر ومبسط. لقيت فيه -في الواقع- معلومات أكثر تفصيل من اللي لقيتها في الكتب السابقة (الأكبر حجما)، مثل الخطط الغذائية الكاملة بقوائمها ووصفاتها المفصلة، ومثل البدائل الطبيعية لبعض المنتجات الكيماوية اللي نستخدمها في حياتنا، وتفاصيل ثانية جميلة عن العلاجات الطبيعية والعشبية.

كتيب لطيف إجمالا ويتخلص في جلسة وحدة.

[Umar Iqbal · Rating 5 out of 5]

Life changing book.

[Umar Iqbal · Rating 5 out of 5]

Amazing book! It has a wealth of information, you will only know the value of this book once you start applying what it says. Start by quitting coffee.