One Small Step: Moving Beyond Trauma and Therapy to a Life of Joy

by Yvonne M. Dolan

FOR ALL THOSE SURVIVORS who wonder when they will finally feel good , the answer is now . One Small Step reminds us that living well is the best revenge and provides the knowledge and tools to fully embrace life. Organized into easy-to-follow sections, readers will find help * Moving Beyond Survivorhood * Enjoying the Gifts of the Present * Creating a Joyous Future * Responding to Life's Challenges * How to Start a Small Steps Support Group

228 pages, Paperback

First published April 1, 1998

Reviews

[Karen Sofarin · Rating 3 out of 5]

This book is practical with lots of exercises. I was pleased to recognize the progress I had made and already done many things they encourage. Got several more new things to reflect on. Let’s go.

[Jess Wilson · Rating 5 out of 5]

This book has been so powerful for me as a therapist. At first I thought it was too flowery for me, however the messages are so incredibly powerful for my clients and for me. It opens the space for us to look at the hard but also the good of their history.

[Vee · Rating 3 out of 5]

Parts of this book have not aged well/seemed lackluster, but there were also some genuinely insightful passages.

[Barbc]

10