Silent Takeover: Overcoming Emotional, Mental & Addictive Disorders

by Jacquelyn Sheppard

Don't let your past determine your future. "This book, like everything Jacquelyn Sheppard sets her mind to accomplish, is a work of wisdom." —Penelope Edwards-Conrad, M.D., Integrative Neurologist Do you feel like depression, anxiety, or addiction has hijacked your life? Mental and emotional disorders impact every part of society—and disrupt life for even the most spiritually devout, intelligent, and respected people. Unfortunately, many who suffer from these devastating disorders seek healing through costly, and sometimes harmful, counseling and medications—measures which may bring temporary relief but do not necessarily correct the underlying problem. Jacquelyn Sheppard explores the vital connection between your body, mind, and spirit—and gives you practical tools Silent Takeover delivers ancient wisdom, accessible science, simple nutrition, and life experience, providing a clear blueprint to help you pioneer a new life.

256 pages, Paperback

First published June 1, 2016