Would you like to know how to self-perform reflexology and practice it on others?
The history of reflexology is fairly broad and fairly extensive. What it comes down to is the fact that there is a lot history that is loaded with the application of physical touch to make people cope with their suffering, whether physical, mental, or spiritual
It wasn’t until the modern era that people started putting a name to the idea that you could apply pressure on areas of your body that would influence the feeling of other parts.
It was often joked that a person who had a toothache should squeeze their toe to get some relief from it. During the 16th century, the idea of Zone Therapy began to become more and more prominent.
This idea, that there are zones in the bodies and that there are ways to access them from different places in the body became more and more popular and more and more time was dedicated to the research of it.
What Is Reflexology?
The Basics of Reflexology
The Basics of the Foot
The Basics of the Hands
The Massage
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Michele Gilbert was born and raised in Brooklyn, New York. Drawn to literature and writing at a young age, she enrolled at Brooklyn College after graduation and majored in English. Michele did not begin writing immediately, instead embarking in the finance industry and spent the next thirty years on Wall Street. Serendipity struck when she least expected it. After ending a long-term relationship, Michele found herself lost and unsure what the future held. She began to read books on grief and loss, looking for answers. Those led her to delve deeper into the Law of Attraction and its power. What resulted was remarkable. Not only had she begun to heal, she had also rekindled her former love of writing and discovered her life’s purpose. The years have taken her through many twists and turns, but she learned valuable lessons along the way. Today she writes books–mostly self-help and metaphysical in nature–and feels compelled to share her knowledge with those facing similar experiences. Her greatest hope is to inspire others and show them ways to overcome adversity and gracefully accept life's inevitable low points. Going forward, she plans to incorporate more teachings of self-help, finance and meditation. Regular meditation is very beneficial to her progress as she forges a new life. Morning rituals and positive incantations are other practices Michele embraces; they are very restorative in daily life. As an avid hiker, Michele and fellow club members often hike the picturesque Jersey Pine Barrens. She is a history buff, voracious reader, baseball fanatic and a foodie. She also proudly supports Trout Unlimited–a national non-profit organization dedicated to conserving, protecting and restoring North America’s Coldwater fisheries and their watersheds. Michele currently resides forty minutes from Atlantic City and the Jersey Shore. She makes her home with a Blue Russian rescue cat named Jersey, though she isn’t exactly sure who rescued who.