Dump Meals: 30 Day Food Fix - Whole Food Recipes- Dump Dinners

by Mike Woods

Diets aren't a solution for a transformation. Choosing a healthy lifestyle is what will produce results. The 30 day whole food challenge consists of clean eating only. All recipes incorporate ingredients at your local supermarket and can be made by anyone. All Recipes omit -added sugar or artificial sweeteners -alcohol -grains -legumes -dairy Here's A Small Glimpse-southwestern beef stew with tomatoes, olives, and chilespaleo pumpkin chilibeef curry moroccan beef stew with lemons and butternut squashgarlic roast beef roastitalian meatball zoodle soup tender pot roast with holy grail gravy rotisserie chicken + "baked" sweet potatoeschipotle barbacoa tacoscoconut turmeric chicken lemon chicken with rosemary chicken marinara with basil zucchini noodles pulled pork and roasted vegetables

56 pages, Kindle Edition

First published September 18, 2015

Reviews

[Ann Atkins]

This cookbook is full of very tasty-looking recipes, and the best part is that they are actually good for you! I've only tried the Paleo Chili so far, and it was delicious. I am looking forward to trying the other recipes in the book. Nutritious! Delicious! A must have for any kitchen! Get this recipe book. You won't be disappointed!!!

[Joseph Minart]

It gives you great suggestions over food concepts you haven't eaten or even ...
Reviewed in the United States on March 17, 2016
It gives you great suggestions over food concepts you haven't eaten or even wanted to try out. The written instructions are clear cut and it feels like the author added his personality into the recipes. I particularly find that to be very important.