Affirmations & Creative Visualization: A 365-Day Workbook for Lasting Change

by Brenda Nathan

Note to Kindle Readers - The Kindle version of this book is a Free Download. To be able to actually write in this journal, you will need to purchase the paperback format. How many times a day do you do something only to end up regretting it a moment or two later? How often do you struggle with negativity in your mind? If you are like most people, the answers to these two questions are "many" and "very," respectively. To make a real, lasting change in your life, you need to change the patterns of your thoughts. Changing the patterns of your thoughts is as simple as telling yourself the right things, affirming the positive, reminding yourself of what you want, and visualizing what you want to happen in your life. Your mind is a simple thing in one way at it believes the images that you show to it. It reacts to those images emotionally and then seeks to manifest those images throughout your life.
By working with The Affirmations & Creative Visualization Workbook, you will set yourself up for lasting change by signaling to your mind that this is what you want it to do. This book guides you toward a daily routine of written positive affirmations and visualizations that will change your life. You'll keep a monthly log of accomplishments and review your entries periodically, getting a clear picture of just how far you have come in your journey.
If you want to make a difference for yourself, only you can do it, but this workbook will help you along the way.

172 pages, Kindle Edition

First published September 23, 2015

About the author

Brenda Nathan is the author of The One-Minute Gratitude Journal and several gratitude and self-help books.

Reviews

[Daisy · Rating 5 out of 5]

Decent Book

Its a lovely small book filled with quotes from many great philosophers and from some of the greatest minds inspired for cultivating positive daily affirmations based on the monthly/weekly quote.