6 Steps to a Peaceful Pregnancy - Creating a Quiet and Healthy Inner Nursery for You and Your Baby

by Elizabeth Bohorquez

When you become pregnant, your uterus becomes your baby's "inner nursery." Your lifestyle behaviors determine how you care for your baby and it's inner environment. This includes nutrition, deep relax, positive imagery and the enjoyment of caring for yourself as you care for your unborn baby.

Here are 6 Steps for developing a deeply relaxed, healthy inner nursery that will benefit you through your entire pregnancy, labor, delivery and afterwards. Not only will you and your baby benefit, but you will also apply these techniques to all areas of your life....a gift that keeps on GIVING!

This eBook is small, but powerful. It is life changing. Written by Elizabeth Bohorquez, RN, Clinical Medical Hypnotherapist with 40 years experience in Mind-Body Health Medicine.

8 pages, Kindle Edition

First published August 4, 2013

About the author

Elizabeth Bohorquez, RN, C.Ht is a Clinical Hypnotherapist, Lifestyle Change Coach and . bestselling author, writer/producer of +350 audio programs in the field of clinical, self-development and sports hypnotherapy. She is the founder and clinical program director of Sarasota Medical and Sports Hypnosis Institute and the International Medical Health Writers Ltd. She is the originator of Interactive Self-Hypnosis and Awareness. She speaks internationally about her specialty and works directly with adults, executives, children and athletes, teaching them the tools of high level health and performance. She is a Graduate Oncology Nurse Specialist of Memorial Sloan-Kettering Cancer Center, New York University and the Royal Marsden Hospital, University of London, UK. She is the author of many non-fiction books, written in Interactive Self-Hypnosis taking the reader through their own healing journey, including Sugar…the Hidden Eating Disorder and How to Lick It. She recently published her first fiction book, The Storyteller…the journey of a ten-year-old girl who is re-incarnated and in the process of learning the lessons needed to become a Guardian Angel. Elizabeth lives in Lincoln, Rhode Island. Visit www.hypnosis-audio.com and www.publishersmarketplace.com/members...