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El corazón de los yoga sûtras: La guía esencial de la filosofía del yoga

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El corazón de los yoga sûtras is a study of the philosophical essence of yoga: the Yoga Sutras of Patañjali, 196 aphorisms that form the foundation of the philosophy of yoga. Iyengar provides illuminating commentary and explanations that allow contemporary readers to understand yoga’s power to transform the mind, body, and spirit. This magnificent introduction to spiritual philosophy, fundamental to the practice of yoga, is a complete and instructive guide, useful for novices and yoga instructors alike.

352 pages, Paperback

First published October 22, 2012

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About the author

B.K.S. Iyengar

175 books511 followers
Bellur Krishnamachar Sundararaja Iyengar (Kannada: ಬೆಳ್ಳೂರ್ ಕೃಷ್ಣಮಾಚಾರ್ ಸುಂದರರಾಜ ಐಯಂಗಾರ್), (also known as Yogacharya B.K.S. Iyengar) (Born December 14, 1918 in Bellur, Kolar District, Karnataka, India) is the founder of Iyengar Yoga. He is considered one of the foremost yoga teachers in the world and has been practicing and teaching yoga for more than 75 years. He has written many books on yogic practice and philosophy, and is best known for his books Light on Yoga, Light on Pranayama, and Light on the Yoga Sutras of Patanjali. He has also written several definitive yoga texts. Iyengar yoga centers are located throughout the world, and it is believed that millions of students practice Iyengar Yoga.

He was awarded the Padma Shri in 1991, and the Padma Bhushan in 2002.

B.K.S. Iyengar was born into a poor Hebbar Iyengar family. He had a difficult childhood. Iyengar's home village of Belur, Karnataka, India, was in the grips of the influenza pandemic at the time of his birth, leaving him sickly and weak. Iyengar's father died when he was 9 years old, and he continued to suffer from a variety of maladies in childhood, including malaria, tuberculosis, typhoid fever, and general malnutrition.

At the age of 15 Iyengar went to live with his brother-in-law, the well-known yogi, Sri Tirumalai Krishnamacharya in Mysore. There, Iyengar began to learn asana practice, which steadily improved his health. Soon he overcame his childhood weaknesses.

With the encouragement of Krishnamacharya, Iyengar moved to Pune to teach yoga in 1937. There his practice developed as he spent many hours each day learning and experimenting in various techniques. As his methods improved, the number of students at his classes increased and his fame spread. In Pune, his brothers introduced him to Ramamani, whom he married in 1943.

In 1952, Iyengar met and befriended the famous violinist Yehudi Menuhin. Menuhin arranged for Iyengar to teach abroad in London, Switzerland, Paris and elsewhere. This was the first time that many Westerners had been exposed to yoga, and the practice slowly became well known. The popularity of yoga in the West can in large part be attributed to Iyengar.

In 1966, "Light on Yoga," was published. It gradually became an international best-seller and was translated into 17 languages. Often called “the bible of yoga,”[citation needed] it succeeded in making yoga well known throughout the globe. This was later followed by titles on pranayama and various aspects of yoga philosophy. Mr. Iyengar has authored 14 books.

In 1975, Iyengar opened the Ramamani Iyengar Memorial Yoga Institute in Pune, in memory of his departed wife. He officially retired from teaching in 1984, but continues to be active in the world of Iyengar Yoga, teaching special classes and writing books. Iyengar's daughter Geeta and son Prashant have gained international acclaim as teachers.

Iyengar has been named one of the 100 most influential people in the world by Time Magazine.

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Displaying 1 - 13 of 13 reviews
23 reviews
September 2, 2022
This is a veritable enclyopaedia, a treasure trove of information on explanations of Patanjali’s Yoga Sutras. BKS Iynegar innovatively groups the sutras into themes, rather than dealing with each one individually in sequence. Others commented that it felt as though it jumped around. Whereas I felt this was constructive to pull Sutras from the less frequently read chapters 2, 3 and 4 into the mix. This better conveyed the overarching message. It also brings those sutras to the fore to see how they intermingle with Sutras from the first Pada.
It is enclyopaedic in nature, in that it gave me insight and enhanced my knowledge, even though I probably only absorbed a small proportion of the overall wealth of info within. So it would also serve well as a reference text to return to often.
Profile Image for Rochelle Km..
43 reviews30 followers
November 30, 2014
It's slightly difficult to read - expect lots of cross-referencing and flipping.
Profile Image for Paula.
367 reviews13 followers
March 31, 2013
Weirdly organized and confusing. Also, somewhat unnecessary, given the many excellent translations/interpretations of Patanjali's sutras out there, the best being Christopher Isherwood/Swami Prabhavananda's. Also, putting the word "definitive" right in the subtitle? Dude. (I know that was probably not Mr Iyengar's doing, but still).
Profile Image for Rebecca.
1,025 reviews65 followers
August 22, 2017
An in depth exploration of the philosophy of yoga.
Profile Image for Anya.
298 reviews1 follower
June 6, 2023
I read this book over a period of 15 months, seems long but I actually should even have read less than a page each time to let the information sink in. I have read a lot of translations or explanations of the yoga sutras over the years, and each is different. This particular one is very dense and academic and really you could keep studying it throughout your whole life. It is very informative, although many of the concepts are still very difficult to grasp. It contrasts with the poetic versions of the translation or the simplification versions of the yoga sutras, which may be easier to implement into your life. All versions are interesting and will bring you something depends on where you are at.
93 reviews3 followers
June 21, 2021
Proud to say I've made it all the way through. I love Mr Iyengar's words but they are not always easy to read, especially this book. But I'll be coming back to this continually, it will never be permanently shelved, so many ideas and things to ponder! This has the best glossary for the Sanskrit yoga terms out of all the books I have so far so it's also great for looking up words!
Profile Image for Abi Nottingham.
85 reviews
August 8, 2019
I enjoyed reading this slowly and learnt a lot, but the text is quite dense, aiming to get the reader to understand the original words for yoga terms rather than the English language substitutions, and as such I found it quite difficult to read for any length of time.
Profile Image for Richard Williams.
27 reviews
January 3, 2020
Hard to read and the back and forth flipping to understand Sanskrit made it near impossible to understand. Idk what I read
Profile Image for Kelly.
99 reviews5 followers
June 3, 2016
What Iyengar offers is hope: we can continue to be curious and even delighted by the universe until our waning years. In the introduction, he talks about how this book is comprised of new insights. New to a man in his nineties who has been practicing yoga since he was a child.
Profile Image for Clare.
32 reviews
July 26, 2014
really jumbled, felt disorganized and disconnected. love iyengar, but this was no bueno.
992 reviews25 followers
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June 1, 2015
Location: PTI IRC, ND6 IRC
Accession No: DL027074-75
Displaying 1 - 13 of 13 reviews

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