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The 11 Best Cardio Workouts: To Burn Fat, Tone Up, and Lose Weight
So, you have a gym membership…Or, have access to a treadmill, elliptical or recumbent bike…What do you do now?
Imagine having the exact cardio program to get you results faster.
What if you could get a gym exercise routine to make the most of your time?
Believe it or not, you don’t need to do the same old boring cardio workout plans.
★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★
Enter the 11 Best Cardio Workouts.
Burn fat, tone up, and lose weight with this killer cardio program.
★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★
In this book, you'll
Good cardio exercise packed in 11 short workouts4 simple elliptical programs that are a fun challenge4 smooth treadmill routines that don't require ANY running3 recumbent bike plans that reinvent how you use or perceive this toolA variety of other tips to get the most from ANY workout or exercise planAdditional tips & techniques for improving your cardiovascular healthAnd, much more!Get your hands on the gym exercise routine you never knew you wanted.Order it now!
Imagine having the exact cardio program to get you results faster.
What if you could get a gym exercise routine to make the most of your time?
Believe it or not, you don’t need to do the same old boring cardio workout plans.
★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★
Enter the 11 Best Cardio Workouts.
Burn fat, tone up, and lose weight with this killer cardio program.
★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★
In this book, you'll
Good cardio exercise packed in 11 short workouts4 simple elliptical programs that are a fun challenge4 smooth treadmill routines that don't require ANY running3 recumbent bike plans that reinvent how you use or perceive this toolA variety of other tips to get the most from ANY workout or exercise planAdditional tips & techniques for improving your cardiovascular healthAnd, much more!Get your hands on the gym exercise routine you never knew you wanted.Order it now!
41 pages, Kindle Edition
Published October 19, 2015
61 people are currently reading
52 people want to read
About the author
Dale L. Roberts
111 books56 followersDale L. Roberts is a self-publishing advocate, award-winning author, and trusted voice in the indie publishing community. With over 50 titles, 40 literary awards, and a YouTube audience of over 100,000 subscribers, Dale is a go-to authority for self-publishing success. His most recent book, Self-Publishing for New Authors, is an entrant for the 2025 Pulitzer Prize for General Nonfiction.
As a Video Content Advisor for the Alliance of Independent Authors and a pioneer in video marketing for authors, Dale empowers writers to build their brands and achieve bestseller status. His journey from a struggling first-time author to a self-publishing success story inspires thousands worldwide.
As a Video Content Advisor for the Alliance of Independent Authors and a pioneer in video marketing for authors, Dale empowers writers to build their brands and achieve bestseller status. His journey from a struggling first-time author to a self-publishing success story inspires thousands worldwide.
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Displaying 1 - 4 of 4 reviews
February 5, 2016
Great Routines
This book is quick and easy read to gather all your health info needed to get your body moving. Great for those who are new to getting in shape, great for those who are very busy trying to get their 30 minutes in and great for those looking for low impact workouts. Looking forward to the burn!
This book is quick and easy read to gather all your health info needed to get your body moving. Great for those who are new to getting in shape, great for those who are very busy trying to get their 30 minutes in and great for those looking for low impact workouts. Looking forward to the burn!
June 8, 2017
A decent enough quick read, but it won't be something I'll apply to my fitness routine
April 30, 2017
Great guide to improving your cardio.
Very simple, easy to follow charts for building up your cardio using the treadmill, eliptical and stationary bike. Very helpful.
Very simple, easy to follow charts for building up your cardio using the treadmill, eliptical and stationary bike. Very helpful.
March 19, 2018
Bueno yo lo encontré excelente para ponerle diversión a la rutina de cardio en el GYM & realizarlo como entrenamiento en pareja.
Displaying 1 - 4 of 4 reviews