Kudos to the author for her compassion and resilience in finding a way to make her marriage work. Perhaps the most helpful takeaway from this is that if what you’re doing isn’t working, try something different. Don’t just keep doing the same things and expecting a different result.
I don’t think, however, that all of the particular tactics the author used would be generalizable, because each person is different and every relationship has its own dynamics. (The author acknowledges this at the beginning of the book.)
Here are some things in the book that I thought might be useful to others besides the author (just my subjective opinion, I am no expert on the subject).
He probably uses language literally. You will get frustrated if you try to express things with body language, tone of voice and hints. No, he cannot take a hint. “If you need help put your request into simple words and express exactly what you want your partner to do.” Good advice. When he uses words to honestly express what he’s thinking, he’s just trying to communicate; he’s not intending to be hurtful. He uses words to pass on information. He doesn’t naturally understand that: “It’s not simply what we say, but how we say it.” Therefore, he frequently, inadvertently, uses the “wrong” tone of voice, but without any intention to be hurtful. He often sounds angry when in reality he is simply trying to communicate. His natural inclination is to say what he thinks is true. He is not naturally inclined to tell “white lies” to protect people’s feelings.
His long-term memory is probably better than his short-term memory.
He probably has a system for doing things and gets frustrated that you don’t have one. Once he’s developed an efficient and economical plan of action, he probably has a strong psychological need to follow through with it to its completion and not have it derailed.
The author said her husband “differentiates between sex and making love.”
He doesn’t naturally express or understand expression of emotion with the eyes. Rather, he finds eye contact distracting and tries to avoid it in order to concentrate on what’s being said.
Being critical isn’t going to help. You can complain without being critical. (Probably true in any relationship.)
I liked Gavin’s comment about making friends: “I seem to bring a level of intensity with me that others aren’t comfortable with and as I begin to feel this I make comments that completely alter the mood.”
One method to enhance communication that I think could be effective for a lot of people is to communicate through writing. When you’re getting nowhere addressing a problem through verbal, face-to-face conversation, the problem might be addressed via an exchange of e-mails.
Another method is to say what the author said to Gavin at one point: “I don’t want to argue. I want to tell you something. You don’t have to answer or say anything or do anything right now. Just listen.” Then say what you want to say and walk away. Let him process what you’ve said and respond when he is ready.
He may need regular physical exercise to relieve stress and maintain a good mood. He may be happiest in that first hour after sunrise. That may be the time when he is in the best mood.
He might not like gift-giving. He might be thinking something like this: “It seems like the ideal gift would be something that the person wants but does not already have and cannot or would not buy for themselves. Since it’s frequently difficult to ascertain what such a thing would be, people usually get gifts they don’t want, especially if they’re picky, like me. What am I supposed to do when I get something I don’t want. I think I’m supposed to pretend that I actually do want it and I’m supposed to make the other person feel good about giving it to me. If that’s what I’m supposed to do that’s fine, but in that case getting gifts doesn’t make me happy. It just forces me to lie to somebody to try to make the other person happy. In order to avoid giving another person something they don’t want, I might ask the person what they want. But then the ‘gift’ concept is apparently lessened by the fact that I did not choose the gift. In fact, I could have just as easily given the person cash in order to buy the thing. On the other hand, the gift could be the act of buying the thing and delivering it to the other person. In some cases, a thing is hard to find, or the person receiving the gift might know the general or specific function they want the thing to do, but they don’t know which type or brand of product will perform that function. So the gift could be figuring that out for the other person. Still, the person is likely not to want the thing I buy if the person is not able to or does not want to tell me exactly what they want. It would seem like a better practice to tell the person exactly what I intend to buy before buying it. Most people don’t like to spend the time and effort to return something. Of course I could give the gift with the understanding that if the person doesn’t want it, I will be the one to return it. But again, the usual practice is to lie and say you do want something even if you actually don’t want it. Now it could be that I’m missing the whole point. It’s actually the ‘thought’ that counts. But if that’s true, why can’t you just tell someone how you feel about them. I don’t know about other people, but that would be a sufficient gift for me. But I suppose it’s not good enough to just tell someone how you feel. You have to demonstrate it by doing something that requires a concerted effort. I have found, however, that in reality the other person doesn’t know how much effort you expended buying the gift, and how much they like the gift really has little correlation to that effort. Now a gift is supposed to be wrapped and is supposed to come with a card. I can’t understand either of these things at all. If someone comes to my house and gives me a wrapped gift, that’s just an extra layer of packaging I have to get through to get to the present. It’s hard enough opening packaging these days without that extra layer. Also, since I’m generally the one to ensure that garbage is taken away from my house so that it doesn’t accumulate on my property, the wrapping paper creates that much extra work for me. And I know that even though the garbage does eventually get transported away from my property never to be seen again by me, it does not actually disappear. All of that wrapping paper is sitting in a landfill somewhere, or perhaps it was incinerated and it’s in the atmosphere somewhere. That’s on top of the energy that was used to manufacture the wrapping paper and transport it to me in the first place. Everything I said about the wrapping paper also goes for the card. Now I know that cards sometimes also contain a funny joke, but still the person could probably tell me 10 jokes or more for the amount of effort it took to give me that card. It’s true that people usually write stuff in the card, but again couldn’t they just tell me those things? That would actually be a lot more personal and meaningful to me. A lot of cards don’t even have jokes on them. What’s the point of those cards? The whole gift-giving/wrapping/card presenting thing is a mystery to me. To me, it’s just a tremendous amount of effort that is more likely to lead to bad feelings than good feelings. On top of that, I don’t want more stuff. If anything, I wish I had less stuff. Instead of giving me a present, I wish someone would come over to my house and take away some of the crap I already have and don’t want, like that stupid present they gave me last year.”
Finally, good for Gavin for saying “I married you for fun, not for problems.” Even though problems (such as health problems) are obviously and unfortunately unavoidable, shouldn’t we constantly strive to enjoy life rather than focusing on problems?