Have you tried all the fad diets, exercised your heart out and still wonder why you can’t lose weight? This is the book for you.
Award winning author of The Liver Cleansing Diet, Dr Sandra Cabot explains ALL the hidden causes of weight excess and what to do about it. Understanding how to be successful in controlling your weight is like working on a jigsaw puzzle. Each piece interacts with every other, and without an understanding of how they fit together you cannot complete the big picture; so you lose direction to your goal. One missing piece can be as simple as a deficiency of iodine or a complex hormonal imbalance. Other pieces of the puzzle such as thyroid resistance, food addiction, body inflammation and many other causes of weight gain, are included in this book. Learn what each piece of the puzzle is and what to do about it. Award winning author Dr Sandra Cabot has 40 years of clinical experience in medicine. Inside this book you will find:
• The 12 week metabolic weight loss plan • Informative case histories • Delicious low carb recipes for breakfast, lunch, dinner, desserts and snacks
This book is written with a never fail, never give up attitude. It provides ongoing help, guidance and resources.
Dr Sandra Cabot has written many popular books on health and she is very well known under this name. Dr Cabot’s famous Liver Cleansing Diet book was awarded The Australian People’s Choice Award in 1997.You may find it interesting to know that Sandra chose the nom de plume of “Dr Cabot” in 1982, as in those days Australian medical doctors were encouraged to use a nom de plume (or writer’s name) if they were going to write books and participate in the health media. This was considered ethical behavior and was smiled upon by the medical registration boards, as it could then not be construed as to be advertising for extra patients.There are many well known medical doctors in Australia (such as Dr “Sally Feelgood” and Dr “James Wright”) who use a writer’s and/or media name for this purpose, and who continue to practise medicine under their professional names. This is considered to be more ethical and conservative, which is appropriate as the medical profession is a conservative profession.Dr Sandra Cabot’s professional name is Dr Sandra McRae and her ancestors came from Scotland and England. There is also a touch of French ancestry in Sandra, and that is why she chose a French nom de plume!Dr Sandra McRae is a registered medical doctor in NSW, Australia where she has medical practices in which she works with other medical doctors and naturopaths.
Dr Sandra McRae was born in Adelaide South Australia in 1952 and trained in medicine and surgery at Adelaide University in South Australia.
Sandra McRae graduated in medicine and surgery with honours in 1975 from Adelaide University South Australia.
In Australia a bachelor of medicine and surgery is designated by the letters MBBS, which appear after the name of the doctor. Sandra McRae is also a diplomate of the Royal Australian College of Obstetricians & Gynaecologists and this is designated by the letters DRCOG. Thus the correct title of Dr Sandra McRae in Australia is MBBS, DRCOG.
Dr Sandra Cabot is published in many different countries and languages. In the USA Sandra uses the letters MD after her name, which is the American equivalent of the Australian MBBS, and simply means Medical Doctor and not Medical Doctorate.
During the mid-1980s Dr Cabot spent 6 months working as a volunteer doctor at the largest missionary hospital in India (the Leyman hospital). Here she studied tropical & infectious diseases and tended to the poor indigenous women with obstetric emergencies.
Dr Sandra Cabot travels extensively giving lectures and public seminars and visits isolated areas in Australia to share her message of natural health. Dr Cabot has lectured for the American Liver Foundation and the Primary Biliary Cirrhosis Society. Today she is asked by many different organizations and hospitals to lecture all over Australia and New Zealand. Some of the proceeds of Dr Cabot’s book sales are donated to support Women’s Refuges in Australia.
Interesting enough that I've ordered a copy, though it is leaning towards keto. Not all recipes include coconut flour which is good, but I do vaguely remember seeing a few; I can't do coconut unfortunately.