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Weightlifting: Classic 1939 text by the father of modern bodybuilding
Classic Weightlifting Training Book by Bob Hoffman (1939)
Bob Hoffman was the founder of the York Barbell Company and a trainer of the York Weightlifting team.
Note: the contents of this book are scanned from a physical copy of the book - there is no active contents.
It contains information about weight-lifting from 1939 and lots of pictures of Strongmen and Weight-lifters of the time.
This is not intended to be used as a training manual. Rather for Historical Interest.
Bob Hoffman was the founder of the York Barbell Company and a trainer of the York Weightlifting team.
Note: the contents of this book are scanned from a physical copy of the book - there is no active contents.
It contains information about weight-lifting from 1939 and lots of pictures of Strongmen and Weight-lifters of the time.
This is not intended to be used as a training manual. Rather for Historical Interest.
207 pages, Kindle Edition
Published March 6, 2014
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