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The Bodybuilding Cycle: A Beginner's Method
A super simple method to get big, and fast. There is no need to over-complicate things. This method keeps things simple, to the point, and easy to follow. You do not need a physical science or biology degree to understand these pronciples, or to follow the example program given.
The book comes complete with short and simple tips for maximizing your gains, as well as pitfalls that so many fall into that sabatoge their progress. Also included is a 4 week cycle that can be used, reused, and repeated. This is the same cycle used by the author to gain 60 pounds of muscle in 18 months. Get big, build muscle. No tricks, just straight forward methods.
This book is intended for entertainment puproses only. Please consult a medical professional before undergoing and type of physical activity.
The book comes complete with short and simple tips for maximizing your gains, as well as pitfalls that so many fall into that sabatoge their progress. Also included is a 4 week cycle that can be used, reused, and repeated. This is the same cycle used by the author to gain 60 pounds of muscle in 18 months. Get big, build muscle. No tricks, just straight forward methods.
This book is intended for entertainment puproses only. Please consult a medical professional before undergoing and type of physical activity.
18 pages, Kindle Edition
Published January 24, 2015
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