Whether simple procrastination or the bondage of an addiction, the problems of self-control can be conquered! asserts the bestselling author of Finding the Freedom of Self-Control Dr. William Backus explains how the revolutionary principles of Misbelief Therapy can change bad habits, false thinking, wrong attitudes and personal problems. A truly happy, free person is one who has learned self-control, the author writes, and he clearly shows the reader how to: Understand self-control. Apply truth to misbeliefs about self-control. Control bodily urges to overindulge. Break the pattern of old habits. Build new habits of self-control. A Guide to Changing Your Life for the Better!
Favorite line: “Witness the countless human beings who get through all manner of difficulty without abusing food or any other substance” (133). It breaks through any misbeliefs in our capacity to handle the tough stuff.
this book was FIRE. super convicting. great practical breakdown of each concept with great examples, he always point us readers right back to the Lord. it was such a great book 10/10 will read again, God-willing!!