I got several cookbooks 2nd-hand at a library sale, and this one did include some new-to-me recipes I'd try: teriyaki chicken, lentil and spinach stew, and several variations on crustless quiche. My husband wants me to add Teriyaki Steak with Peppers and Onions.
However, these recipes don't limit fat and cholesterol, so I might alter some of them further in their dairy and cream based ingredients.
I found a different Crustless Vegetable Quiche recipe that I'd use over the ones in this book for less WW points. It has 1/2 c part-skim ricotta and 1 1/2 c nonfat cottage cheese rather than the 1 c cream in these recipes.
There were no tempting pictures.
I did not like that all the dessert recipes involved using artificial sweeteners.
Several other reviewers pointed out that many of the recipes involved prepackaged ingredients and canned soups, so take that into your health considerations.