Maximum Self-Esteem: The Handbook for Reclaiming Your Sense of Self-Worth

by Jerry Minchinton

Poor self-esteem is the result of our accepting certain incorrect core beliefs when we were children. "Maximum Self-Esteem" identifies and explores these commonly-held, but false beliefs. It reveals why gaining healthy self-esteem is not a matter of learning to like yourself better, but of learning not to dislike yourself. You will find clear easy-to-understand language, helpful effective methods and techniques, realistic information and advice, powerful affirmations and exercises, self-scoring tests to measure your progress. This book is for people who want to take control of their lives ad reach their highest potential.

Genres: Self Help, Psychology

254 pages, Paperback

First published September 1, 1993

Reviews

[Ámbar]

Me encantó, en verdad te hace reflexionar mucho y es un gran libro.

[Anto Sugianto]

iam read

[Febi]

How can i read this book?

[Megan]

Stunning. Life changing.