Mudras: Beginners Guide for Daily Use 23 EASY and FAST Hand Gestures for Effective Weight Loss, Unstoppable Energy and Natural Self-Healing

by Alex O'Connor

START IMPROVING YOUR LIFE TODAYRead this book for free on Kindle Unlimited Have you ever felt with no energy for following your goals or simply with no ambition in life? Do you want to improve your health by losing some weight?Or maybe be able to reduce some negative symptoms you might feel throughout the day? IMPROVING YOUR 7 BENEFITS OF MUDRAS They help on harmonizing mind and body, making energy easily to flow within the bodyThey relief physical discomfort, easing pain by stimulating the endorphin systemThey produce a considerable relaxation, so they can be used for fighting insomniaThey improve mood, stimulating positive thinkingThey raise self-esteem, offering the possibility to rely on your abilitiesThey improve concentration when combined with meditationThey can improve your health helping Weight Loss or other daily issues (headaches, stomachache, constipation, rheumatic problems,etc)Too good to be true? Then why so many generations have been using these Mudras? Now you can take advantage of LEARNING AND USING these ancient techniques for IMPROVING YOUR LIFE.7 THINGS YOU'LL LEARN READING THIS BOOK? How to Lose some Weight How to Be More Productive How to Become More Self-Assured How to Turn Pessimism Into Real PositivismHow to Deal With Stress How to Overcome Fear How to Improve symptoms caused by Rheumatism, voice problems, phlegm, constipation and other daily issuesTake Action NOW, Download this book and start learning and using the Ancient Mudras TODAY!Benefit from this price! Don't Forget to Leave A Review, That will Help on Getting some Feedback! Mudras, Mudras For Beginners, Hand Mudras, Weight Loss,Yoga, Energy.

79 pages, Kindle Edition

Published November 7, 2015

Reviews

[Kandachamy Vijayakumaran · Rating 3 out of 5]

A short book on Mudras is something welcome. But size is a procrustean outcome. A book on Mudra without pictorial representations is not meant for beginners. However you explain, a picture speaks better. At some points it gives confusion( you cannot do two things with the same finger simultaneously). Readers can better read those small books by Advait.

[바람 · Rating 5 out of 5]

Short, simple and straight to the point! Definitely give it a read if you are attracted to find more knowledge on this topic. 👍

[Grayce]

Would’ve been a lot more helpful if it had pictures included.

[Olivia Scott · Rating 5 out of 5]

This book is super clear regarding to Mudras, Yoga hand gestures we use to naturally boost some of the yoga benefits like Calm, Relax, Healing, etc.

I highly recommend this book to anyone starting in Yoga or someone who wants to improve his/her experience practicing this lovely art.