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female bodybuilding: How to Burn Body Fat Completely and Maintain a Slim Physique Permanently
Fast metabolism, sugar diet, weight loss motivation, fast diet, body fitness, weight loss health, cooking fat and more are all covered in detail. The information in this program contains exact knowledge how to burn body fat completely and maintain a slim physique permanently. If you learn how, and apply what you learn, you will achieve just as the title reads—guaranteed! KNOW that an unhealthy physique or excess body fat accumulation did not automatically occur…everything has a cause. Regardless of how out of shape, overweight, old, young, or how many failed previous attempts you’ve had, if you know accurately what causes body fat accumulation, how to prevent further fat accumulation, and if you learn how to burn body fat and maintain muscle mass from deterioration, you can achieve the results you desire in a fairly short time. Losing weight isn’t a complicated process…IF YOU KNOW HOW. Chances are that you have been programmed with the wrong information for years, which leads to an overweight/out-of-shape physique. There are 3 reasons why 9/10 people fail to lose 1) Don’t know-how, or the information they apply is incorrect or incomplete, which leads to zero results, frustrations and giving up altogether. 2) Commitment. 3) Desire a slim physique, but don’t want to diet and exercise. To prove point #1, ask yourself the “What happens inside the body to accumulate excess fat?” If you don’t know—SUPER! Because you will learn exactly what causes excess body fat accumulation and how to burn it off completely in this short yet powerful program. Point #2 Commitment and consistency. In order to commit to a program for 8-10 full weeks, you must have a strong reason why. Ask “Why do I want to burn body fat completely and maintain a slim physique permanently?” And your answer(s) will lead to commitment and persistence. And point #3 Without diet and exercise, it is impossible to achieve a slim physique! This program doesn’t involve cutting out all carbohydrates, or eating a bunch of animal meat, or chugging down endless protein shakes, which leads to dead end after dead end—none of this nonsense. The information in this program has been tested on myself and others who achieved outstanding results without harming the body. This program is drastically different than what you may be used to. And it requires the participant to spend $90 - $150 on NATURAL supplements to successfully complete the 8-10 week program. Included in this Bonus #1: complete gym workout routine that will burn all excess body fat completely. Bonus #2: best home workout and receive even more updates from Nekoterran. Be warned. This program is not a quick fix; it requires 8-10 weeks of dedication and a lot of work on your part. Required to successfully Spend $90- $150 on natural supplementsWilling to do bodyweight exercises and lift weightsMake die
115 pages, Kindle Edition
Published October 22, 2015
90 people are currently reading
58 people want to read
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Displaying 1 - 2 of 2 reviews
December 10, 2017
‘You are now the Michelangelo of your own body, and you can sculpt a beautiful physique if you learn how to’
Author and health guide Nekoterran has published four books on physical fitness and health – METABOLISM PLAN, STRENGTH TRAINING, HOW TO BUILD MUSCLE FOR A MONSTROUS PHYSIQUE, and now INSTESTINAL CLEANSE AND RECONSTRUCTION.
In his Introduction Nekoterran offers – ‘Decide to burn body fat completely and maintain a slim physique permanently + learn how + act on what you learn = a slim physique. Since only 5% of people know what they desire (goal), all 5% can and will be winners. In this race, there aren’t even enough contestants to contend against. Even the runner who comes in last can be a winner. And the rest of the 95% will always remain where they are. What does this illustration have to do with weight loss? If you choose to belong to the top 5%, then the time has come to try a new approach—a completely different approach that will separate you from the rest and deliver results without harming the body in any way shape or form. At your local gym, or any gym anywhere on this planet, out of one hundred clients, regardless of their age, who experience working out and years spent doing cardio, how many have the physique they desire? One or two? Or none? Why? Most have been programmed for years with weight loss advice from their peers (who don’t have a clue how to burn body fat), fitness instructors (who learned how to build muscle, and burn body fat from previous trainers whose source of information come from fitness magazines that are over a decade old), or a weight loss website written by a random ghostwriter, and so on. Most-searched topic in the world: Two of the most-searched topics on the Internet are “how to lose weight” and “how to lose body fat.”
After an in depth discussion on the current conceptions and misconceptions of weight loss and body building Nekoterran shares his private history of changing his body through research into diet and exercise. Mush of what he states is controversial, but isn’t controversy what makes us question and change? He offer s four important steps – What to eat, Supplements, How to fire up digestion, probiotics, and then caps his discussion with the most effective workout to tone muscles and burn fat.
A solid beginner’s manual that takes the reader through the author’s experience with the topic in a manner that makes it all seem comfortable to try.
Author and health guide Nekoterran has published four books on physical fitness and health – METABOLISM PLAN, STRENGTH TRAINING, HOW TO BUILD MUSCLE FOR A MONSTROUS PHYSIQUE, and now INSTESTINAL CLEANSE AND RECONSTRUCTION.
In his Introduction Nekoterran offers – ‘Decide to burn body fat completely and maintain a slim physique permanently + learn how + act on what you learn = a slim physique. Since only 5% of people know what they desire (goal), all 5% can and will be winners. In this race, there aren’t even enough contestants to contend against. Even the runner who comes in last can be a winner. And the rest of the 95% will always remain where they are. What does this illustration have to do with weight loss? If you choose to belong to the top 5%, then the time has come to try a new approach—a completely different approach that will separate you from the rest and deliver results without harming the body in any way shape or form. At your local gym, or any gym anywhere on this planet, out of one hundred clients, regardless of their age, who experience working out and years spent doing cardio, how many have the physique they desire? One or two? Or none? Why? Most have been programmed for years with weight loss advice from their peers (who don’t have a clue how to burn body fat), fitness instructors (who learned how to build muscle, and burn body fat from previous trainers whose source of information come from fitness magazines that are over a decade old), or a weight loss website written by a random ghostwriter, and so on. Most-searched topic in the world: Two of the most-searched topics on the Internet are “how to lose weight” and “how to lose body fat.”
After an in depth discussion on the current conceptions and misconceptions of weight loss and body building Nekoterran shares his private history of changing his body through research into diet and exercise. Mush of what he states is controversial, but isn’t controversy what makes us question and change? He offer s four important steps – What to eat, Supplements, How to fire up digestion, probiotics, and then caps his discussion with the most effective workout to tone muscles and burn fat.
A solid beginner’s manual that takes the reader through the author’s experience with the topic in a manner that makes it all seem comfortable to try.
August 22, 2017
This was a good sales pitch
The book behind with Nekoterran converting on how bad other duets are, such as the protein diet. He does not go into any other diet program nor presents any evidence on his explanations for his points of view. Note, I did nor see him teaser into any other diet, although he mentions a couple of others. He also has strong opinions about eating see fetal meals and believes someone can keep stable insulin levels by eating three big meals. I'm sure it is possible with the right foods, but his explanations lack foundational materials. This, I believe is important in this book since he starts out by saying he had no certifications or formal training, but then he attempts to explain how digestion works, or the bodie'hormonal processes.
The author also does not summarize his nutrition plan. He recommends taking supplements, and from specific brands, he also recommends eating veggies. Alkyl I all his advice bois down to eating 2/3 of all your food as alkaline food. He dies not softest how this is to be measured.
I have it 2 stars because the supplements he recommends are not a bad idea. Other than that, I did not see an actual diet, or sources supporting his way of thinking.
The book behind with Nekoterran converting on how bad other duets are, such as the protein diet. He does not go into any other diet program nor presents any evidence on his explanations for his points of view. Note, I did nor see him teaser into any other diet, although he mentions a couple of others. He also has strong opinions about eating see fetal meals and believes someone can keep stable insulin levels by eating three big meals. I'm sure it is possible with the right foods, but his explanations lack foundational materials. This, I believe is important in this book since he starts out by saying he had no certifications or formal training, but then he attempts to explain how digestion works, or the bodie'hormonal processes.
The author also does not summarize his nutrition plan. He recommends taking supplements, and from specific brands, he also recommends eating veggies. Alkyl I all his advice bois down to eating 2/3 of all your food as alkaline food. He dies not softest how this is to be measured.
I have it 2 stars because the supplements he recommends are not a bad idea. Other than that, I did not see an actual diet, or sources supporting his way of thinking.
Displaying 1 - 2 of 2 reviews