This mini e-book is brief but contains valuable material. Most of us are getting under increased stress with the passage of time. Technology has made our lives comfortable but at the same time is modifying our genetic codes making us quite non-humans. As all of this is against our nature, it is putting tremendous stress on our bodies and souls. Only way to get out of this condition is to rediscover our nature.
This e-book provides information about ancient and some not so ancient ways to reboot our lives. It should also not be forgotten that brief writings are more time consuming and need increased efforts.
I hope that readers would find these ways useful and would be able to find other ways specific to their own genetic codes to be happier.