The 5am Playbook: The Complete Strategy to start an early rising habit

by Bryce Chapman

If you have ever had a dream or burning desire to do something wonderful but still haven't taken action to make it happen you must read The 5am Playbook. Being fit and healthy, your perfect weight, making more money, having that dream job, being excited about life, writing a book, planning an adventure, or just finding time to play with the kids shouldn't be a dream. It must be your reality! Maybe you've tried to make a change but your busy life (work, family, responsibilities and pressure) always works against you, dragging you back every time. Bryce's 5am coaching starts with waking up early and taking action with discipline, persistence and focus towards your dream life / business. But it all starts with the wake up call, and if you can't start the day before the rush you'll never break the pattern. With over a decade of waking up at 5am Bryce knows all the secrets and his playbook will help you make this early rising habit not only possible, but enjoyable long lasting and life changing! So finally you can live the life that until now you have slept through and only dreamed about.

93 pages, Kindle Edition

Published November 5, 2015

Reviews

[Carl Moore · Rating 4 out of 5]

I read this book as I am already an early riser and wanted to structure my mornings better.
Although it is a great book for motivation and developing a realisation of what can be achieved, it lacked the detailed structure I was looking for.
However, I would definitely recommend this book for those that don't already get up at "5am" as it is so beneficial for your mind and soul, and I found the authors enthusiasm for his habit so infectious.

P.S. I read this book and wrote this review at 5am...hey, maybe there is something in it.

[Christine · Rating 4 out of 5]

Very Practical

I like this book because it gives very realistic, very doable, guidelines. Easy to tailor into my everyday life, while at the same time giving my routine more spark!

It’s a smooth and enjoyable read.

[Beverley Cumberbatch · Rating 5 out of 5]

Liquid gold for an intentional life

Short and sweet. This book provides a kickstart and confirmation that a earlier, intentional and purposful start to the day can fuel my goals in life.

[Cynthia_entrelineas · Rating 4 out of 5]

Really good! Just a remainder why is good for you to wake up early!

[Eline · Rating 3 out of 5]

It all sounds great in theory, but let's be honest, I'll never do it

[Kolin Yardley · Rating 5 out of 5]

Great book to motivate you to awake at 5:00 Am