Slow-down Therapy offers thirty-five concrete ideas for helping you rediscover something you already possess: time, enough time. This delightful book will guide you to a more peaceful, relaxed use of time—and help you celebrate the priceless prize time gives, the priceless prize called life.
Everyone needs to own these little bite sized ELF-HELP books, especially during the Covid19 pandemic and tome of unrest. Good reminder to slow down, take care of self, be kind to self and others and not to forget to count my blessings👍☀️
This is the second of these I've been gifted. I don't practice a faith with a "god", as is mentioned in a few pages in this book, but that didn't turn me off either. These are lovely little books with very simple yet wise messages in self-care.