Can I Eat That?: A nutritional guide through the dietary maze for type 2 diabetics

by Jenefer Roberts

Written in a chatty and non-medical style, Can I Eat That? guides people through the initial and sometimes frightening stages which follow diagnosis of Type 2 diabetes. It contains an explanation of the nutritional factors behind the disease, and the nutritional factors in foods that are tolerated; and brings these factors together in advice on the choice - and the cooking - of beneficial and tasty foods. The book also contains over 100 various recipes for healthy, nutritious and above all enjoyable meals suitable for people with Type 2 diabetes.

224 pages, Paperback

First published December 11, 2013

Reviews

[Maggie May · Rating 5 out of 5]

By far the best book I have found on food for people with type 2 diabetes. Written in plain, easy to understand language, it lays out the research that has been done on a huge variety of foods. Rather than just lists of eat this and don't eat that, the reader is presented with unbiased information that doesn't push a specific diet. I finally feel like I am making the most informed decisions for helping my husband navigate through eating with diabetes.

[Janet Bird · Rating 2 out of 5]

Boring really.

[Gill Quinn · Rating 5 out of 5]

Helpful and informative