In a world where distractions are everywhere, the flow state is an experience of deep concentration, focus and consciousness that ignites peak performance, maximum creativity and happiness. Get in The Flow State…In 2 Minutes deconstructs this complex topic into a simple 6 step process anyone can follow to achieve this super human state, all in a couple of minutes. The most essential information is condensed and organized so its practical, simple and extremely useful. Who is this for? 1.) The busy individual familiar with the topic who wants a cognitive refresher to dive into flow now! 2.) The newcomer who understand there are tons of research behind the topic, but wants to cut to the chase on actionable steps that actually works, not reading 500+ pages. Key • Logical structures for fast comprehension. • Illustrated infographic for maximum retention. • Understand the concept of challenge and arousal in flow state. • No research, no time waste, we cut to the chase on what actually works. • Saves you precious time. Whether your goal is superhuman athletics, extreme productivity or sparking intense creativity. This practical cheat sheet help get you there! Get this now! the flow, flow state, flow book, flow psychology, mihaly csikszentmihalyi, the rise of superman, steven kotler
Beautiful and transformative. This short, easy to read book provides an excellent explanation of the flow state and how to get into it in order to access your hidden potential. A perfect primer for those new to the concept, plus an inspiring and useful reminder for the flow master... Highly recommend!!!