The IronSlayer: A four week kettlebell body transformation program

by Casey Waid

The Iron Slayer is a 4 week kettlebell workout program that uses only a kettlebell and your body weight. It can be done pretty much anywhere for very little money. The workouts typically take about 30 minutes to complete and they progress as you go. With The Iron Slayer and a kettlebell, you have everything you need to transform your body whether you're a beginner or an elite athlete.

49 pages, Kindle Edition

Published November 3, 2015