What do you think?
Rate this book
Hardbody: How to Be One
HOW TO BE ONE is a hilarious and easy-to-understand guide to the world of health and exercise. Fitness celebrity and comedian Ryan Nemeth offers tips, strategies, and stories from fitness experts, pro wrestlers, bodybuilders, athletes, and many more.
355 pages, Kindle Edition
Published November 29, 2015
11 people are currently reading
11 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 2 of 2 reviews
March 26, 2016
I learned a lot about exercise and how to achieve my dreams. I liked the format: lots of short interviews. I really enjoyed the different perspectives on exercise. I also found it interesting as a people study. Everyone has the same opportunity to contribute to this amazing book but a lot were "lazy" and barely answered where as others really put a lot of great content. I recommend this book to get a broad perspective on fitness and achieving goals.
December 26, 2015
Instructional. Inspirational. Entertaining.
Ryan Nemeth has essentially penned a beginner's guide to fitness that doubles as an inspirational pep talk to follow whatever dream it is that you have.
And he does it in the most non-douchey way ever. Which is pretty refreshing.
Ryan and his friends may have similar dreams or fitness goals, but they go about achieving them in very different ways which shows you that there's never just one way to get where you want to be.
It's a fun read that entertains and instructs simultaneously and hopefully leads to a follow-up. HARDERBODY. Or HARDBODY 2: ELECTRIC BOOGALOO. But seriously, I very much enjoyed the message which is pretty much "Don't be afraid to go after whatever it is that makes you happy" and his tone which comes across as a good buddy who's got your back. Thumbs up, Briggles.
Ryan Nemeth has essentially penned a beginner's guide to fitness that doubles as an inspirational pep talk to follow whatever dream it is that you have.
And he does it in the most non-douchey way ever. Which is pretty refreshing.
Ryan and his friends may have similar dreams or fitness goals, but they go about achieving them in very different ways which shows you that there's never just one way to get where you want to be.
It's a fun read that entertains and instructs simultaneously and hopefully leads to a follow-up. HARDERBODY. Or HARDBODY 2: ELECTRIC BOOGALOO. But seriously, I very much enjoyed the message which is pretty much "Don't be afraid to go after whatever it is that makes you happy" and his tone which comes across as a good buddy who's got your back. Thumbs up, Briggles.
Displaying 1 - 2 of 2 reviews