Pol' Bregg, vsemirno izvestnyj spetsialist po zdorovomu pitaniyu, i ego doch' Patritsiya napisali knigu, neobkhodimuyu kazhdomu, kto zainteresovan v sokhranenii i podderzhanii zdorov'ya. V osnove knigi - fakty, sobrannye avtorami za mnogie gody issledovanij v sferechelovecheskogo zdorov'ya i produktov pitaniya. Znaniya, kotorye vy poluchite iz etoj knigi, pomogut vam naslazhdat'sya zhizn'yu, izbegaya prezhdevremennogo stareniya i boleznej, ostavayas' v techenie mnogikh let schastlivymi i energichnymi. Kniga nauchit vas sotrudnichat' s prirodoj, ne idti protiv ee zakonov. Ona stanet vashim propuskom v zdorovuyu zhizn'. Dlya shirokogo kruga chitatelej.
One of the worst books I’ve read. Don’t waste your time. It reads like an advertorial and doesn’t state any references so you need to just take the author’s word as gospel.
Igual que el otro libro de la colección de Bragg, parece un catálogo para vender sus productos, muucha paja! Rescatable, recomienda tomar agua destilada para beber. Como ya lo había comprado lo terminé de leer, pero definitivamente no pierdan el tiempo con este. Y si, tomen agua destilada!
Everyone should read this important book. Yes, it's repetitive, but when you're done you'll know the information inside and out and you'll also think twice before drinking your tap water again.
Simple and easy to follow. Very informative. Whether you choose one or more of the suggested topics in this book to follow , your health is sure to improve.