La guérison des 5 blessures

by Lise Bourbeau

Voici la suite tant attendue du livre à succès de Lise Bourbeau, Les 5 blessures qui empêchent d’être soi-même, paru en 2000, qui ne cesse de battre des records de vente avec ses éditions en 16 langues. À l’aide de multiples exemples, l’auteure partage dans ce présent ouvrage ses nombreuses découvertes professionnelles et expériences personnelles qui guideront les personnes à la recherche de moyens concrets pour guérir leurs souffrances. Les lecteurs apprendront à reconnaître les mécanismes des blessures et à mieux cerner quand celles-ci sont activées. En appliquant les conseils suggérés, ils prendront conscience des innombrables occasions où l’ego dirige leurs pensées, leurs paroles et leurs actes. Cette prise de conscience est non seulement une condition indispensable à la guérison, mais saura également les aider à manifester les besoins essentiels de leur âme pour les mener vers la maîtrise de soi et la paix intérieure.

Genres: Self Help, Psychology, Nonfiction, Personal Development, Spirituality, Audiobook, France

268 pages, Paperback

Published March 31, 2015

Reviews

[Andrzej · Rating 3 out of 5]

For my scientific mind it seems to be a bucket of nonsense. Actually, the author admits that at the very beginning: "There is no scientific proof for what I advance in this book". That is very fair, because later she says that reincarnation is a normal thing. And we are all GOD. Nice. So, I would normally stop reading, but I found this book thanks to an article on a Polish web page, where the wounds and masks proposed by L. Bourbeau were described logically, without referring to reincarnation or GOD, so I kept reading. And... they still somehow make sense in some weird way, if you read the whole book, so maybe she is right (just far ahead of science) or at least this theory can be somehow useful for some people. The only serious problem with this book is that throughout first 85% of text it promises to give you instructions how to heal each wound, but what you finally get is a general advice applicable to every wound, kind of "Just be gentle to yourself and others". Ah... and for sure buy my other books and take part in my 2-day seminar in Canada. So... No idea how many stars to give to such phenomena. Let's take 3 just randomly...

[Tim · Rating 5 out of 5]

The negative reviews seem to focus on the language - I'd look past that and see how this resonates with you. For me I could identify intimately with nearly every single emotion at one time or another and it makes complete sense - including some of the ways my body has changed over the years - I don't care what her sources are I see it in my own life - especially considering what I was going through at those times. These five wounds also resonate intimately and they match up with truth wherever it's found. The Enneagram, mystical texts, Jung, Freud - elements of all can be found intermingled between them and this. For me it was right place, right moment, right book.

[Raneem Al Aradi · Rating 4 out of 5]

I didn't think that I could read every single flaw of mine in a book written by a person who has no idea who I am. I actually felt attacked.

All human beings suffer from wounds, whether they would admit it or not. The capability of simply acknowledging your wound(s) is something so terrifying and traumatizing. This is the perfect book to help you understand why you're hurting and what's the cause. It's written in clear description. I highly recommend this for people who are constantly on the rise to find their true self and accept their problems.

[Nada Bettaieb · Rating 1 out of 5]

A good friend of mine recommended this book for me , and at first i was so excited (as a big fan of psychologie)I even decided to give it 5 stars from the very first pages but slowly i felt dissapointed and I disagree with lots of the author's beliefs.
***First: she kept saying "we have [come back to earth ] to heal this type of wound" and that we "choose our parents and the circumstances of our birth" to live certain experience and contact our wounds from our previous lifes and that we are all GOD !!! Well that make no sense .. a story like this can maybe be told in a fairy tale for children not in a book that discuss human mind! There is no previous life... we didn't choose our family and when we were born .. we were like a white paper with no past and nothing !
***second, 'some' of the physical characteristics for each wound does not make sense ... for exple when describing people with injustice wound she said "They have clear skin and bright, lively eyes." Then added "Their jaws are often clenched and their necks are stiff, proudly held upright, and you can often see their veins sticking out."
Seriouslyy!?? ... so we can just throw the genetic science in the garbage because your skin color is a mask for your wound.... I may buy the idea that the eye of a withdrawer are "fearful or give the impression that there’s a mask around the eyes." But saying that s.o skin is related to anything else but melanine is just not acceptable.
***Third, Describing all the possible illness for each wound is just an "auuuuuuugh" .
What's tha magical link between cancer and rejection or how rigid people " may also suffer from TORTICOLLIS (WRYNECK) because they have difficulties seeing all the aspects of a situation that they consider unfair" ??? well science has no idea but ask Lise Bourbeau she has the answer!!
***Fourth, I waited to the end just to discover the cure for each wound but instead the writer repeated -in the "Healing the wounds and transforming the masks" chapter -all what she have mentioned before and just kept saying that you have to accept your wound to heal ( oh really !! U didn't need 20 pages to say that! ) and also u have to buy her other book to find the answer (well ; guess not)
***Finally, this book have maybe some good information about each personality but the author filled it with a lot of nonsense that make you lose the compass.

[Christos Kitsikis · Rating 4 out of 5]

Repetitive in a good way giving you a good insight. Great first book for anyone looking forward to realise his childhood fragments in his adult character and be aware of why he is what he is. Must read.

[Anamaria Budai · Rating 4 out of 5]

Mi-a plăcut că am găsit continuarea cărții "Cele 5 răni".
Cartea e scrisă cursiv, oferă explicații clare și utile. Ce m-a deranjat au fost din nou greșelile de traducere, tehnoredactare ale ediției din limba română. Dacă știți franceză bine, cred că e mai util de citit cartea în limba autoarei.

[Aurimas Gudas · Rating 1 out of 5]

Daugiau kalbama apie žmonių tipus pagal tai kaip jie atrodo. Taip ir lieka neaišku kaip gydyti tas vaikystės žaizdas.

[Elvira Tsvetanova · Rating 4 out of 5]

Тази теория е доста нашумяла напоследък и исках да се запозная с нея. Може би трябваше да си взема книгата "Петте рани", защото тази съдържаше твърде малко от описанията на самите рани.

Авторката е човек с огромен опит и способност да наблюдава хората. И чрез тези нейни наблюдения тя успява да систематизира връзката между психологическите рани и начина, по който се проявяват в тялото. Изключително полезно е да си дадем сметка точно коя рана се активира в дадена ситуация и да осъзнаем кои наши действия са предизвикани от нея. Откривам много истина в теорията за петте рани. Действително, с наблюдение на тялото, можем да разберем толкова неща за себе си и за околните.

Но книгата е поредният пример за една тенденция, която забелязвам в повечето подобни книги. Като обвързва теорията за раните с преражданията, авторката демонстрира и неспособност да отдели нещата, които знае от нещата, които вярва. Има огромна разлика в систематизирането на лични наблюдения и поначало недоказуеми духовни учения. И не мисля, че каквото и да било в теорията за раните може да се ползва като доказателство за дадени езотерични твърдения.

[Roxana Bornac · Rating 5 out of 5]

F-A-N-T-A-S-T-I-C-Ă!
Categoric una dintre cărțile care m-au ajutat cel mai mult până în momentul de față.
Sunt de părere că ar trebui citită de fiecare dintre noi și astfel lucrurile ar ajunge pe un făgaș mult mai benefic pentru fiecare persoană în parte și am ajunge să îi percepem și pe cei din jurul nostru altfel, într-un mod cât mai pozitiv plin de empatie și compasiune.
O "comoară" pe care mă bucur că am descoperit-o!

[Middlemist Red · Rating 4 out of 5]

Heal Your Wounds & Find Your True Self is an interesting, useful and an eye opener book for those who are looking forward to realize their childhood fragments in their adult character and to acknowledge their wounds yet it does not give tips on how to heal them unfortunately (I found that the last chapter is just a summary of the types reviewed previously, no useful tips to help healing) but the book can still help us realize so much about our psyche and physique.
Personally, I found many useful ideas that really helped me see myself from a different angle, and as we all go through several wounds and cope differently, it opened eyes to be more compassionate for people, be less judgmental, more understanding and accept circumstances around us that we have no control over.
I had no idea that the mind-body-soul connection can be so strong that our physical bodies can carry our scars and show exactly what kind of traumas we have experienced. So basically if we change our mindsets our bodies can change too.
Overall, this is a good book that has to be read several times in order to be fully understood and applied.

[Yuliya Yurchuk · Rating 3 out of 5]

Хоча я не згідна з такими радикальними підходами, що ми родимося уже з закладеними задачами і травмами, і я не вірлю, що ми самі притягуємо на себе хвороби, але ідея про те, які стратегії ми обираємо, щоб транслювати свої травми в житті, в мені відгукнулася. Ще мені сподобалося, що в книжці описана техніка прийняття своїх травм, не заперечення їх, про це говорять усі психологи, але саме як це зробити - мало хто пояснює, а тут я нарешті знайшла пояснення, тому вже не даремно читала цю книжку. Ще сподобалася ідея, що треба себе прощати і дозволяти робити щось "не так" іншим. Як каже авторка, чим більше ви собі дозволятимете відмовляти іншим, ображати їх, навіть відштовхувати, тим рідше ви насправді це будете робити, зате ви перестанете приносити шкоду собі.

[Andreea Luch · Rating 5 out of 5]

“Aminteşte-ţi că de fiecare dată când se activează o rană, nu mai eşti tu cel care îţi controlezi viaţa. E doar micul eu al ego-ului tău care trăieşte o emoţie. Când îi acuzi pe alţii sau pe tine, nu mai eşti centrat pe tine. Ţi-ai lăsat ego-ul să te copleşească, să gândească şi să acţioneze în locul tău. Când eşti centrat, pe inima ta, observi, simţi fără nici o activitate mentală, fără a acuza, căci acuzarea este rezultatul unei emoții.”

[Alexandru · Rating 5 out of 5]

A fost carte extraordinară ! Recomand ♥️

[Erika Courty · Rating 3 out of 5]

J’ai lu ce livre qui traînait dans ma bibliothèque, car je n’avais plus de livre à lire à ma portée. Je n’ai donc malheureusement pas eu de plaisir à le lire et mon attention était difficile à capter. Bref, je peux au moins dire qu’il est lu 😅

[Vichta · Rating 5 out of 5]

Coraz to ciekawsze pozycje dotyczące rozwoju osobistego i duchowego wpadają w moje łapki. I ta do nich należy.
Autorka skupia się na ranach, które każdy z nas, w różnym stopniu, doznał w czasie swojego dzieciństwa. A są to: odrzucenie, porzucenie, upokorzenie, niesprawiedliwość i zdrada. Choć te same wydarzenia mogą u różnych osób utworzyć różne rany. Znajdziemy szczegółowe opisy każdej z ran, od którego z rodziców ich doznajemy, jak wpływa na nasze relacje i zachowania, a nawet jak wygląda sylwetka naszego ciała, noszącego konkretną ranę.
Jedynym minusem książki jest to, że autorka obiecuje pod koniec dostarczenie narzędzi do wyleczenia tych ran, ale niczego takiego nie daje. Są tylko generalne wskazówki i charakterystyka. Ale już są w drodze inne tytuły tej samej autorki, w których ponoć opisuje to wszystko o wiele szerzej. A w międzyczasie... zaczęłam czytać od początku, żeby sobie lepiej wszystko poukładać.

[Mery · Rating 4 out of 5]

En este libro encontré un camino práctico para el proceso de sanación de mis heridas del alma. Recomendado para quienes estamos en la senda de desarrollo Transpersonal. También, la autora nos da pinceladas sobre su visión, que termina conectada con la de muchos maestros más, de la reencarnación, los pactos de almas y la sanación de la enfermedad.

[Radwa · Rating 2 out of 5]

I started the book with over excitement and the beginning of the book was so interesting and exciting. I believe that some books needs to be ready before you start reading it (psycologically). I am not sure that I was ready for it. But I don't think the book meets the first impresion that I got or even give me what I waited for. but to be honest there was 2 factors that made me decide to read it once again. The first that I read it while I was reading 2 other novels and I was immersed in them so I didn't give it my full concentration. And the other thing that I read it online and I think this book much better to be read as hard-copy.
The author concentrate how the psychology diseases affected the way we look. I didn't agree with many points but maybe I give another review another time.

[GabyUfita · Rating 3 out of 5]

3.5 estrellas
Sencillo de leer y las bases son interesantes sin embargo creo que se queda corto con el tema.

[Léane Bookli · Rating 2 out of 5]

2,5 ★

bon, je crois que ce n'est plus vraiment pour moi le développement personnel
en tout cas, pas ce livre :/

j'ai plus apprécié le premier tome. heureusement, que je l'ai écouté en livre audio...

[Teya Diya]

I started this book after a eureka moment I recently had about the signals my body was giving me. I guess at a certain age everyone starts understanding and appreciating what they're made of, or at least I'm inclined to think so. I needed some insight on how our wounds are reflected on our bodies and how the body urges us to heal them.
First of all, it's not science and should be read with reserve. With those of you who, like me, don't get excited by the reincarnation theories, this short read might raise some brows. But there are some useful insights...
Bourbeau speaks about the five types of masks/ behaviours that we put on when one (or more than one) wound is awakened, usually in the first five years of our lives. So far, so good. The best way to find a mask/ wound, is to detect it in our body, our appearance, our most recurring illnesses. Recognising the wound is part of the healing process, which is of course related to acceptance, but isn't acceptance the hardest thing to do?... I didn't enjoy the sometimes prescriptive tone and feel it could have been a more empathetic book, but let's say it's alright for a start.

[Anita Mateoc · Rating 5 out of 5]

Este o carte carte m-a făcut să îmi pun întrebări dar și o carte care mi-a dat răspunsuri . O carte care a cerut sinceritate din partea mea chiar dacă a fost dureroasă . O carte care vine perfect în continuarea cărți "Cele cinci răni care ne împiedică sa fim noi înșine" ale aceleași autoare.
Am vrut totuși sa dau mai puține stele pentru faptul că din punctul meu de vedere, are cam multe greșeli în traducere (și nu numai), însă asta nu este greșeala autoarei, deci rămân 5 stele.

[Vanessa W · Rating 2 out of 5]

Lots of generalizations with only anecdotal evidence. I don't mean to invalidate the author's experiences, but anecdotes aren't sufficient evidence in my opinion. Great to provoke reflection on when you're reacting and when you're wearing a mask with others to avoid being vulnerable or protecting yourself from your fears.

[Tara Rit · Rating 4 out of 5]

Досить детальний і зрозумілий механізм прийняття своїх травм, залишилось його лише практикувати

[Ana Kaczmarek · Rating 2 out of 5]

pas aussi intéressant que l’autre, j’aurais pu m’en passer

[Batoul Hilali · Rating 5 out of 5]

Un vrai trésor, je peux pas m'en passer

[Gebanuzo · Rating 3 out of 5]

Hoy terminé de leer dos libros sobre autoayuda, ¡Ayuda! jejejeje
La verdad es que quise rematar con este libro en mi búsqueda de información sobre las heridas (Tema que me sacó una psicóloga, que por cierto ya nunca respondió mis mensajes para otra cita jajaja). Siempre me propongo terminar estos libros porque siempre espero encontrar la luz en el camino, la guía definitiva y pues meh. Sí encontré algunos puntos en los que reflexionar, pero de pronto todo fue un poco flojo para mí, por lo menos fue súper ligero de leer.

[Hristina · Rating 5 out of 5]

Определено тази книга допълва картината. Дава смисъл на предната, която като че ли усетих незавършена. Открих доста неща за себе си. Ще препрочитам.

"Ти не си твоето мнение. Само егото ти е убедено в това."

[Juan Rivera · Rating 2 out of 5]

Nous avons tous des blessures. La façon de les guérir est de les observer, de voir les masques que nous utilisons lorsqu'ils surviennent, d'accepter la douleur qu'ils nous causent et de passer à autre chose.

Et vous, avez-vous des blessures qui ne sont pas cicatrisées ?

[Laith Mahyoub · Rating 3 out of 5]

مراجعة الكتاب ⭐️⭐️⭐️

الكتاب يتطرق الى الجراح الخمس وكيف يمكن
تمييز قناع كل جرح و بعض الخلفية عن كيفية
تكون هذه الجراح والسبب هو بالطبع رحلة الروح
التي اتت لتعيش وتنجز وتتحرر من تلك الجراح.

للأسف لم يتطرق الكتاب الى كيفية حدوث التشافي.
كان يوجد باب صغير في نهاية الكتاب حول
كيف يمكن التعايش مع الجراح وارى أنه كما قال يونج
مسبقاً (جعل اللاواعي واعي) او مدرك، وكما يقول
ايكهارت اليوم (سلط عليه النور)، بمعنى ادخل نورك،
نور الواعي والحاضر إليه.
توجد نسخ فرنسية مختصة للتشافي الخاص بكل
جرح لكن لم أجدها مترجمة للانجليزية ولا العربية
ولا اعرف محتواها لان اصدقائي ام يقرأوها بعد لذلك
ثلاثة نجوم.

[Iván Nat · Rating 5 out of 5]

Me esta transformando como persona