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Mindset Over Matter: Simple Solutions to Creating A World Class Mindset

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Mindset Over Matter is a book of simple solutions to help you create a World Class mindset. Bruce Lee once said, "As you think, so shall you become". This book provides you with all the tools you'll need to "think" your way toward a growth mindset. YOU are the composer of your day's soundtrack – it’s all up to you!

164 pages, Paperback

Published December 9, 2015

About the author

Greg Justice

31 books8 followers
“Training veteran Greg Justice didn’t just get in on the leading edge of an emerging industry, he helped create it. Opening the first personal training studio in Kansas City, Justice has, over the years, laid the groundwork for countless others to follow.
- Shelby Murphy, Editor, Personal Fitness Professional magazine

Greg Justice, MA, is a best-selling author, speaker and fitness entrepreneur. He opened AYC Health & Fitness, Kansas City’s Original Personal Training Center, in May 1986, and has personally trained more than 46,000 one-on-one sessions. Today, AYC specializes in corporate wellness and personal training.

Greg holds a master’s degree in HPER (exercise science) (1986) from Morehead State University, Morehead, KY and a bachelor’s degree in Health & Physical Education (1983) from Morehead State University, Morehead, KY.

He has worked with athletes and non-athletes of all ages and physical abilities and served as a conditioning coach at the collegiate level. He worked with the Kansas City Chiefs, during the offseason, in the early 1980’s.

He has been actively involved in the fitness industry for more than three decades as a club manager, owner, personal fitness trainer, and corporate wellness supervisor. Greg writes articles for many international publications and websites including Exercise & Health, IDEA Fitness Journal, is a featured columnist for Corporate Wellness Magazine, and has a monthly column called “Treadmill Talks” in Personal Fitness Professional magazine. He has authored a books titled “Lies & Myths about Corporate Wellness”, “Treadside Manner – Confessions of a Serial Personal Trainer”, “Where FIT Happens”, “Mind Your Own Fitness”, and was a contributing author for two other books.

For more information, please visit: www.aycfit.com

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