Weightlifting Competition Guide

by Greg Everett

The Catalyst Athletics Weightlifting Competition Guide is a concise yet thorough guide to help new coaches and athletes understand the process of Olympic weightlifting competition. It covers everything the coach or athlete needs to know to get started competing or coaching at the local to national level, CategoriesBodyweight CategoriesQualifying TotalsClothing & Personal GearMaking WeightPre-Competition PreparationCompetition ProcedureWarm-Up Room EtiquetteTiming Warm-Up LiftsPlatform Etiquette

54 pages, Kindle Edition

Published December 14, 2015

About the author

Greg Everett is author of Tough, Olympic Weightlifting: A Complete Guide for Athletes & Coaches, and several other books, writer/director/producer of American Weightlifting: The Documentary, and coach of a USA Weightlifting national championship team.