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How do you like your tea? An ethereal infusion, the ghost of a scent walking across your taste buds? Or a mug of traditional brew, so strong that a spoon can stand up in it? We’ve been drinking tea for thousands of years, yet few of us realise that all tea – from elegant lapsang to pungent pu-erh – come from the same source. The taste is down to science: geography, chemistry and physics, the application of heat and pressure, and the magic of time and enzymes. How to Make Tea offers a thorough grounding and lays out the principles for the tea-loving nonscientist: learn how to extract the best from every cup.
160 pages, Hardcover
First published October 20, 2015
Studies conducted on older women have found that those who drank four or more cups of tea a day had improved bone density compared to women who were non-tea drinkers. Furthermore, when milk is added to tea, it becomes a rich source of calcium, also important for maintaining bone health.