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How To Quit Gambling - Quickly, Painlessly and Permanently!
Are you ready to give up gambling for good? This book can help!
Gambling is a problem that affects millions of people. It is also an addiction that is often misunderstood. Known as the “silent addiction” it is a problem for the gambler and for all those around him.
In the pages of this book, you will discover many of the methods used by those who were successful at overcoming their addiction. You will also learn about the following information in detail…
1. Do You Have a Problem? - Like many addictions, recognizing that you have a problem with gambling is the first step in overcoming it.
2. What Is Gambling Addiction - Many people gamble but not all of them have a problem with it. This chapter shows you how you can know for certain if you have a problem.
3. Facts about Gambling Addiction - Facts about the gambling addict and their behavior. A must read!
4. What Causes Addictive Behavior? - Gambling is an addiction, just like drug addictions. Understanding why it happens and what it does to the brain can be a real eye opener.
5. Is Gambling Addiction a Genetic Disorder? - Were you born as an addict? The new research will surprise you.
6. Identify and Cope with Gambling Triggers - Triggers make it difficult to stay away from gambling. Know the triggers and what to do when they cause problems.
7. How to Deal with Stress without Gambling - Stress is one of the biggest problems that can trigger a compulsion, such as gambling. Use these methods to successfully deal with the problem.
8. Cravings and What to Do about Them - When gambling cravings strike, it is time to strike back. Use this information to give up gambling for good!
9. Possible Treatment Program Options - A review of some of the popular treatment options.
10. Is It Possible to Treat Your Own Problem? - Many people have successfully treated their own gambling problem. Here is how they did it.
11. Depression, Anxiety and Other Issues - Many people that suffer from gambling addiction suffer from other problems as well.
12. How to Help Someone with a Gambling Problem - Tips to help you help someone else with a gambling problem.
13. Tips for Gambling Addiction Recovery - Use these tips to give up gambling for good.
14. Living Life without Gambling and Loving It - Learn how to love life again!
And much, much more…
Although gambling may have you in its grip now, there are options to help you. Use the information in this book to get started on a life that is free of this habit, once and for all.
Gambling is a problem that affects millions of people. It is also an addiction that is often misunderstood. Known as the “silent addiction” it is a problem for the gambler and for all those around him.
In the pages of this book, you will discover many of the methods used by those who were successful at overcoming their addiction. You will also learn about the following information in detail…
1. Do You Have a Problem? - Like many addictions, recognizing that you have a problem with gambling is the first step in overcoming it.
2. What Is Gambling Addiction - Many people gamble but not all of them have a problem with it. This chapter shows you how you can know for certain if you have a problem.
3. Facts about Gambling Addiction - Facts about the gambling addict and their behavior. A must read!
4. What Causes Addictive Behavior? - Gambling is an addiction, just like drug addictions. Understanding why it happens and what it does to the brain can be a real eye opener.
5. Is Gambling Addiction a Genetic Disorder? - Were you born as an addict? The new research will surprise you.
6. Identify and Cope with Gambling Triggers - Triggers make it difficult to stay away from gambling. Know the triggers and what to do when they cause problems.
7. How to Deal with Stress without Gambling - Stress is one of the biggest problems that can trigger a compulsion, such as gambling. Use these methods to successfully deal with the problem.
8. Cravings and What to Do about Them - When gambling cravings strike, it is time to strike back. Use this information to give up gambling for good!
9. Possible Treatment Program Options - A review of some of the popular treatment options.
10. Is It Possible to Treat Your Own Problem? - Many people have successfully treated their own gambling problem. Here is how they did it.
11. Depression, Anxiety and Other Issues - Many people that suffer from gambling addiction suffer from other problems as well.
12. How to Help Someone with a Gambling Problem - Tips to help you help someone else with a gambling problem.
13. Tips for Gambling Addiction Recovery - Use these tips to give up gambling for good.
14. Living Life without Gambling and Loving It - Learn how to love life again!
And much, much more…
Although gambling may have you in its grip now, there are options to help you. Use the information in this book to get started on a life that is free of this habit, once and for all.
47 pages, Kindle Edition
Published November 13, 2014
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