Heart Detox

by Bo Sánchez

How to remove the emotional poisons and negative thoughts that are destroying your life

Genres: Self Help, Nonfiction

126 pages, Paperback

Published January 1, 2015

About the author

Bo Sanchez is a preacher, leader and entrepreneur. He is the auhor of 30 bestselling books and publisher of eight periodicals. Bo also has a weekly TV show, adaily radio program and a daily Internet TV show. He travels extensively around the world as a powerful speaker. So far, he has addressed audiences in 14 countries, including 36 cities in North America.

He found many organizations, such as Anawim, a special home for the abandoned elderly, and Shepherd's Voice, a media group that publishes the widest read inspirational literature in the country. He is also the founder of the Light of Jesus Family, a spiritual community.

Reviews

[Jessunny · Rating 4 out of 5]

Some of my favorite lines from the book:
"There are no bad emotions, only bad expressions of the emotion."
"Don't tie your happiness to your destination but to your development."
"You manufacture your own happiness or unhappiness from the inside. No matter what's happening on the outside."
"Passion is doing what you love and what you don't love-- for the people you love. Passion isn't just loving the activity but loving the audience of that activity."
"Your heart is one. You cannot divide your heart into two parts-- one part to love and another part to hate. Sooner or later, love or hate will take over your heart and your life. You have to choose."
"The universe doesn't hear what you don't want; it only hears what you focus on."
"Replace anxiety with action."
"If you stay in the area of what you can control, that's work. Stay there! But if you cross the boundary line into what you cannot control, that's worry."
"Worriers expect bad things to happen to them because they're focused on bad things. Worshipers expect good things to happen to them because they're focused not only on good things but on a good God!"

I am also currently reading Anthony Robbins' Personal Power and I have noticed that they have similar concepts except Bo's are more God-centered and he provides biblical examples to prove his point. It's a helpful and enlightening book that you can finish reading in a couple of hours but like any other "self-help" book, it will only have a good impact on your life if you apply what you have learned.

[FM]

The first self-help book I've read authored by a Filipino.

[Joy Brns · Rating 5 out of 5]

Such a great book to read if you want to learn how to handle your emotions especially the negative ones. And it’s really amazing how Bro. Bo incorporated in this book God’s teachings and bible verses. I really felt so blessed reading this book. ♥️

[Athena Vina · Rating 4 out of 5]

i like how easy it is to understand and absorb the information of this book( well most of Bo's books), one of the best books i've read. Good light and enjoyable read

[Via · Rating 5 out of 5]

Very helpful

[Hanna Isha · Rating 4 out of 5]

I remember reading this book way way back, I don't even remember when I bought it but I recall being moved by it. Although I'd like to read it again.

[Noli]

This is the best one...
He will protect you from toxic people.

[Anne Yuson · Rating 5 out of 5]

Where we can buy this kind of books?

[Mariel Valiente · Rating 5 out of 5]

This book is genius!

[Weng · Rating 5 out of 5]

This book made me teary-eyed with joy because of God's assurance of hope and love for all of us no matter who we are. 🙏🙏🙏

[Mae-ann Cagampang]

If you want to detoxify your heart from anger, jealousy and insecurity, then you better read this book. This book was a blessing in disguise for me because my partner bought this during the Kerygma conference last December 2015. We had a little misunderstanding that day, and so he gave me this one as a sign of peace offering. (Haha :D)

[Carlo Zebedee · Rating 5 out of 5]

Amazing!

HANDLE YOUR EMOTIONS and don't let it handle you! Handle by knowing your focus, take the gap, and learn to empower your emotions! :) Don't worry or despair neither be bitter at the past! Live in the present :)

[Bambi · Rating 4 out of 5]

This book is really for the brave. The brave persons who are ready to combat the toxic in their life and embrace the healing God has in store for them.

Let go and let God take over.

[Deborah and Deborah · Rating 5 out of 5]

Will read over and over again.

[Philip · Rating 5 out of 5]

Good for the heart.

[Via · Rating 4 out of 5]

I will always remember his advice to feel our feelings (despair, frustration, regret, anger, sadness) before God.

[Eseidlux · Rating 5 out of 5]

This is very good for the heart and soul. I will read this maybe once a year just to remind myself. :)

[Chevy Chase · Rating 3 out of 5]

This is exciting book that I wanna read

[Bianca reads · Rating 5 out of 5]

Much needed read

[Jie Mauricio · Rating 4 out of 5]

Some of the things we already know but we just keep on forgetting or we tend to overlook.